21.2 km | 02:28:30 | 06:59/km日期: 2016-06-05 06:01 - 卡路里: 1280 Cal - 總步數: 19714 - 平均步頻: 132 - 平均步幅: 107 cm - 溫度: 27°C - 濕度: 87%
Pace: 05'49" / 05'28" / 05'16" / 05'25" / 05'51" / 05'55" / 05'56" / 08'49" / 06'43" / 07'21" / 07'58" / 07'02" / 07'17" / 07'46" / 08'17" / 08'07" / 06'25" / 07'22" / 07'17" / 06'30" / 07'25" / 19'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'52" (+00'45") | 504 / 504 | 169 / 100 |
2 | | 05'42" (+00'35") | 508 / 1013 | 171 / 102 |
3 | | 05'31" (+00'24") | 509 / 1522 | 173 / 103 |
4 | | 05'12" (+00'05") | 509 / 2031 | 175 / 109 |
5 | | 05'15" (+00'08") | 507 / 2539 | 175 / 108 |
6 | | 05'07" | 506 / 3045 | 177 / 109 |
7 | | 05'18" (+00'11") | 502 / 3547 | 176 / 106 |
8 | | 05'22" (+00'15") | 502 / 4050 | 176 / 105 |
9 | | 05'59" (+00'52") | 500 / 4551 | 158 / 105 |
10 | | 05'40" (+00'33") | 501 / 5052 | 176 / 99 |
11 | | 05'58" (+00'51") | 502 / 5555 | 174 / 95 |
12 | | 05'51" (+00'44") | 506 / 6062 | 175 / 97 |
13 | | 05'50" (+00'43") | 502 / 6564 | 175 / 97 |
14 | | 05'55" (+00'48") | 509 / 7074 | 175 / 96 |
15 | | 06'31" (+01'24") | 503 / 7578 | 150 / 101 |
16 | | 11'34" (+06'27") | 505 / 8083 | 2 / 3160 |
17 | | 06'27" (+01'20") | 500 / 8583 | 171 / 90 |
18 | | 06'34" (+01'27") | 507 / 9091 | 172 / 88 |
19 | | 08'13" (+03'06") | 510 / 9601 | 82 / 147 |
20 | | 06'11" (+01'04") | 508 / 10109 | 162 / 99 |
21 | | 07'09" (+02'02") | 504 / 10614 | 127 / 109 |
22 | | 08'53" (+03'46") | 500 / 11115 | 62 / 178 |
23 | | 06'29" (+01'22") | 500 / 11616 | 171 / 89 |
24 | | 07'38" (+02'31") | 503 / 12120 | 138 / 94 |
25 | | 06'28" (+01'21") | 501 / 12621 | 174 / 88 |
26 | | 08'25" (+03'18") | 500 / 13121 | 81 / 146 |
27 | | 08'10" (+03'03") | 503 / 13624 | 116 / 104 |
28 | | 07'11" (+02'04") | 500 / 14125 | 169 / 82 |
29 | | 06'54" (+01'47") | 502 / 14627 | 170 / 84 |
30 | | 09'44" (+04'37") | 507 / 15135 | 74 / 137 |
31 | | 08'49" (+03'42") | 507 / 15643 | 62 / 182 |
32 | | 07'03" (+01'56") | 502 / 16146 | 112 / 125 |
33 | | 06'03" (+00'56") | 504 / 16650 | 173 / 95 |
34 | | 06'36" (+01'29") | 507 / 17157 | 127 / 119 |
35 | | 07'37" (+02'30") | 509 / 17666 | 95 / 136 |
36 | | 07'12" (+02'05") | 506 / 18173 | 133 / 104 |
37 | | 07'11" (+02'04") | 504 / 18678 | 133 / 104 |
38 | | 07'12" (+02'05") | 506 / 19184 | 135 / 102 |
39 | | 06'13" (+01'06") | 503 / 19687 | 174 / 92 |
40 | | 07'26" (+02'19") | 506 / 20193 | 130 / 103 |
41 | | 07'35" (+02'28") | 503 / 20697 | 110 / 119 |
42 | | 06'14" (+01'07") | 509 / 21206 | 172 / 92 |
43 | | 16'12" (+11'05") | 234 / 21441 | 14 / 418 |
台北市林慶男
台北市林慶男