10.1 km | 01:07:19 | 06:39/km日期: 2024-02-02 06:50 - 平均心率: 133 - 卡路里: 749 Cal - 平均步頻: 170 - 溫度: 20°C - 濕度: 87.6
Pace: 06'18" / 06'33" / 06'12" / 07'24" / 10'07" / 06'08" / 06'31" / 05'49" / 06'27" / 05'39" / 01'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'39") | 1000 / 1000 |
| 2 | | 06'32" (+00'53") | 1000 / 2000 |
| 3 | | 06'12" (+00'33") | 1000 / 3000 |
| 4 | | 07'23" (+01'44") | 1000 / 4000 |
| 5 | | 10'07" (+04'28") | 1000 / 5000 |
| 6 | | 06'07" (+00'28") | 1000 / 6000 |
| 7 | | 06'30" (+00'51") | 1000 / 7000 |
| 8 | | 05'49" (+00'10") | 1000 / 8000 |
| 9 | | 06'26" (+00'47") | 1000 / 9000 |
| 10 | | 05'39" | 1000 / 10000 |
| 11 | | 06'20" (+00'41") | 28 / 10028 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
2月累積里程 :
237.29 km 
MIZUNO WAVE RIDER 27 累積 :
869.7 kmTCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'33" | 00:12'51" |
| 3 | 06'12" | 00:19'03" |
| 4 | 07'24" | 00:26'27" |
| 5 | 10'07" | 00:36'34" |
| 6 | 06'08" | 00:42'42" |
| 7 | 06'31" | 00:49'13" |
| 8 | 05'49" | 00:55'02" |
| 9 | 06'27" | 01:01'29" |
| 10 | 05'39" | 01:07'08" |
| 10.0 | 06'21" | 01:07'19" |
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