10.0 km | 00:56:22 | 05:37/km日期: 2016-06-03 19:37 - 卡路里: 585 Cal - 平均步頻: 180 - 溫度: 29°C - 濕度: 80%
Pace: 06'04" / 05'38" / 05'37" / 05'43" / 05'44" / 05'38" / 05'29" / 05'39" / 05'33" / 05'09" / 15'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'56") | 1000 / 1000 |
| 2 | | 05'37" (+00'29") | 1000 / 2000 |
| 3 | | 05'37" (+00'29") | 1000 / 3000 |
| 4 | | 05'42" (+00'34") | 1000 / 4000 |
| 5 | | 05'44" (+00'36") | 1000 / 5000 |
| 6 | | 05'37" (+00'29") | 1000 / 6000 |
| 7 | | 05'29" (+00'21") | 1000 / 7000 |
| 8 | | 05'39" (+00'31") | 1000 / 8000 |
| 9 | | 05'33" (+00'25") | 1000 / 9000 |
| 10 | | 05'08" | 1000 / 10000 |
| 11 | | 07'28" (+02'20") | 17 / 10017 |
6月累積里程 : 196.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'38" | 00:11'42" |
| 3 | 05'37" | 00:17'19" |
| 4 | 05'43" | 00:23'02" |
| 5 | 05'44" | 00:28'46" |
| 6 | 05'38" | 00:34'24" |
| 7 | 05'29" | 00:39'53" |
| 8 | 05'39" | 00:45'32" |
| 9 | 05'33" | 00:51'05" |
| 10 | 05'09" | 00:56'14" |
| 10.0 | 14'54" | 00:56'30" |
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