9.0 km | 00:55:37 | 06:09/km日期: 2016-06-01 20:35 - 地點: 陽明旁社區 - 卡路里: 576 Cal - 總步數: 9902 - 平均步頻: 178 - 平均步幅: 91 cm - 溫度: 29°C - 濕度: 84%
Pace: 06'45" / 06'56" / 07'03" / 06'51" / 06'04" / 04'18" / 04'38" / 05'55" / 06'58" / 05'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'45" (+02'29") | 1008 / 1008 | 175 / 84 |
2 | | 06'49" (+02'33") | 1005 / 2014 | 177 / 82 |
3 | | 07'02" (+02'46") | 1002 / 3016 | 175 / 80 |
4 | | 06'48" (+02'32") | 1006 / 4022 | 176 / 83 |
5 | | 06'02" (+01'46") | 1005 / 5028 | 179 / 92 |
6 | | 04'16" | 1003 / 6032 | 186 / 124 |
7 | | 04'37" (+00'21") | 1003 / 7035 | 181 / 119 |
8 | | 05'57" (+01'41") | 1007 / 8043 | 177 / 94 |
9 | | 06'52" (+02'36") | 1008 / 9051 | 176 / 82 |
6月累積里程 :
137.31 km Hoka one one Tracer 累積 :
593.5 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'45" | 00:06'45" |
2 | 06'56" | 00:13'41" |
3 | 07'03" | 00:20'44" |
4 | 06'51" | 00:27'35" |
5 | 06'04" | 00:33'39" |
6 | 04'18" | 00:37'57" |
7 | 04'38" | 00:42'35" |
8 | 05'55" | 00:48'30" |
9 | 06'58" | 00:55'28" |
9.0 | 05'42" | 00:55'37" |