9.2 km | 00:50:33 | 05:29/km日期: 2016-06-01 05:05 - 總爬升: 246 m - 卡路里: 417 Cal - 平均步頻: 182
Pace: 05'57" / 05'38" / 05'06" / 05'25" / 05'53" / 19'26" / 05'34" / 04'55" / 18'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+01'03") | 1000 / 1000 |
| 2 | | 05'38" (+00'44") | 1000 / 2000 |
| 3 | | 05'05" (+00'11") | 1000 / 3000 |
| 4 | | 05'25" (+00'31") | 1000 / 4000 |
| 5 | | 05'52" (+00'58") | 1000 / 5000 |
| 6 | | 05'29" (+00'35") | 1000 / 6000 |
| 7 | | 05'34" (+00'40") | 1000 / 7000 |
| 8 | | 04'54" | 1000 / 8000 |
| 9 | | 05'13" (+00'19") | 688 / 8688 |
6月累積里程 : 196.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'38" | 00:11'35" |
| 3 | 05'06" | 00:16'41" |
| 4 | 05'25" | 00:22'06" |
| 5 | 05'53" | 00:27'59" |
| 6 | 19'26" | 00:47'25" |
| 7 | 05'34" | 00:52'59" |
| 8 | 04'55" | 00:57'54" |
| 8.7 | 05'13" | 01:01'30" |
展開計圈分析
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