41.0 km | 04:51:46 | 07:07/km日期: 2016-05-29 06:31 - 總爬升: 768 m - 卡路里: 2725 Cal - 平均步頻: 156 - 溫度: 27°C - 濕度: 91%
Pace: 07'18" / 06'01" / 05'19" / 04'31" / 06'51" / 07'52" / 05'36" / 06'13" / 06'52" / 07'38" / 14'21" / 06'09" / 06'04" / 05'55" / 06'41" / 06'02" / 05'55" / 11'39" / 08'11" / 05'43" / 07'31" / 05'46" / 05'12" / 05'43" / 09'38" / 09'51" / 10'51" / 10'57" / 07'59" / 07'49" / 07'13" / 06'13" / 06'09" / 06'15" / 06'48" / 07'05" / 06'12" / 06'38" / 06'05" / 06'12" / 05'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'17" (+02'46") | 1000 / 1000 |
| 2 | | 06'01" (+01'30") | 1000 / 2000 |
| 3 | | 05'17" (+00'46") | 1000 / 3000 |
| 4 | | 04'31" | 1000 / 4000 |
| 5 | | 06'51" (+02'20") | 1000 / 5000 |
| 6 | | 07'51" (+03'20") | 1000 / 6000 |
| 7 | | 05'36" (+01'05") | 1000 / 7000 |
| 8 | | 06'12" (+01'41") | 1000 / 8000 |
| 9 | | 06'51" (+02'20") | 1000 / 9000 |
| 10 | | 07'37" (+03'06") | 1000 / 10000 |
| 11 | | 14'21" (+09'50") | 1000 / 11000 |
| 12 | | 06'08" (+01'37") | 1000 / 12000 |
| 13 | | 06'04" (+01'33") | 1000 / 13000 |
| 14 | | 05'54" (+01'23") | 1000 / 14000 |
| 15 | | 06'41" (+02'10") | 1000 / 15000 |
| 16 | | 06'01" (+01'30") | 1000 / 16000 |
| 17 | | 05'55" (+01'24") | 1000 / 17000 |
| 18 | | 11'39" (+07'08") | 1000 / 18000 |
| 19 | | 08'11" (+03'40") | 1000 / 19000 |
| 20 | | 05'42" (+01'11") | 1000 / 20000 |
| 21 | | 07'31" (+03'00") | 1000 / 21000 |
| 22 | | 05'45" (+01'14") | 1000 / 22000 |
| 23 | | 05'12" (+00'41") | 1000 / 23000 |
| 24 | | 05'43" (+01'12") | 1000 / 24000 |
| 25 | | 09'38" (+05'07") | 1000 / 25000 |
| 26 | | 09'50" (+05'19") | 1000 / 26000 |
| 27 | | 10'51" (+06'20") | 1000 / 27000 |
| 28 | | 10'56" (+06'25") | 1000 / 28000 |
| 29 | | 07'59" (+03'28") | 1000 / 29000 |
| 30 | | 07'46" (+03'15") | 1000 / 30000 |
| 31 | | 07'14" (+02'43") | 1000 / 31000 |
| 32 | | 06'13" (+01'42") | 1000 / 32000 |
| 33 | | 06'08" (+01'37") | 1000 / 33000 |
| 34 | | 06'15" (+01'44") | 1000 / 34000 |
| 35 | | 06'47" (+02'16") | 1000 / 35000 |
| 36 | | 07'05" (+02'34") | 1000 / 36000 |
| 37 | | 06'11" (+01'40") | 1000 / 37000 |
| 38 | | 06'38" (+02'07") | 1000 / 38000 |
| 39 | | 06'05" (+01'34") | 1000 / 39000 |
| 40 | | 06'10" (+01'39") | 1000 / 40000 |
| 41 | | 05'03" (+00'32") | 957 / 40957 |
5月累積里程 : 170.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'18" | 00:07'18" |
| 2 | 06'01" | 00:13'19" |
| 3 | 05'19" | 00:18'38" |
| 4 | 04'31" | 00:23'09" |
| 5 | 06'51" | 00:30'00" |
| 6 | 07'52" | 00:37'52" |
| 7 | 05'36" | 00:43'28" |
| 8 | 06'13" | 00:49'41" |
| 9 | 06'52" | 00:56'33" |
| 10 | 07'38" | 01:04'11" |
| 11 | 14'21" | 01:18'32" |
| 12 | 06'09" | 01:24'41" |
| 13 | 06'04" | 01:30'45" |
| 14 | 05'55" | 01:36'40" |
| 15 | 06'41" | 01:43'21" |
| 16 | 06'02" | 01:49'23" |
| 17 | 05'55" | 01:55'18" |
| 18 | 11'39" | 02:06'57" |
| 19 | 08'11" | 02:15'08" |
| 20 | 05'43" | 02:20'51" |
| 21 | 07'31" | 02:28'22" |
| 22 | 05'46" | 02:34'08" |
| 23 | 05'12" | 02:39'20" |
| 24 | 05'43" | 02:45'03" |
| 25 | 09'38" | 02:54'41" |
| 26 | 09'51" | 03:04'32" |
| 27 | 10'51" | 03:15'23" |
| 28 | 10'57" | 03:26'20" |
| 29 | 07'59" | 03:34'19" |
| 30 | 07'49" | 03:42'08" |
| 31 | 07'13" | 03:49'21" |
| 32 | 06'13" | 03:55'34" |
| 33 | 06'09" | 04:01'43" |
| 34 | 06'15" | 04:07'58" |
| 35 | 06'48" | 04:14'46" |
| 36 | 07'05" | 04:21'51" |
| 37 | 06'12" | 04:28'03" |
| 38 | 06'38" | 04:34'41" |
| 39 | 06'05" | 04:40'46" |
| 40 | 06'12" | 04:46'58" |
| 41.0 | 05'01" | 04:51'47" |
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