10.0 km | 01:13:41 | 07:20/km日期: 2013-08-12 17:10 - 卡路里: 622 Cal - 溫度: 33°C - 濕度: 59%
Pace: 07'59" / 07'36" / 07'24" / 07'03" / 07'13" / 06'52" / 06'57" / 06'59" / 07'21" / 07'05" / 26'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'44" (+00'55") | 1250 / 1250 |
| 2 | | 07'35" (+00'46") | 1250 / 2500 |
| 3 | | 07'28" (+00'39") | 1250 / 3750 |
| 4 | | 07'15" (+00'26") | 1250 / 5000 |
| 5 | | 06'49" | 1250 / 6250 |
| 6 | | 07'07" (+00'18") | 1250 / 7500 |
| 7 | | 07'27" (+00'38") | 1250 / 8750 |
| 8 | | 07'08" (+00'19") | 1250 / 10000 |
| 9 | | 09'59" (+03'10") | 45 / 10045 |
8月累積里程 :
130.12 km 
MIZUNO 8KN-10254 累積 :
2150.3 kmAndroid 上傳 | 11 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'59" | 00:07'59" |
| 2 | 07'36" | 00:15'35" |
| 3 | 07'24" | 00:22'59" |
| 4 | 07'03" | 00:30'02" |
| 5 | 07'13" | 00:37'15" |
| 6 | 06'52" | 00:44'07" |
| 7 | 06'57" | 00:51'04" |
| 8 | 06'59" | 00:58'03" |
| 9 | 07'21" | 01:05'24" |
| 10 | 07'05" | 01:12'29" |
| 10.0 | 26'39" | 01:13'41" |
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