21.2 km | 02:00:58 | 05:42/km日期: 2016-05-29 06:02 - 卡路里: 1295 Cal - 總步數: 20740 - 平均步頻: 171 - 平均步幅: 102 cm - 溫度: 28°C - 濕度: 71%
Pace: 05'20" / 05'13" / 05'13" / 05'27" / 05'27" / 05'30" / 05'36" / 05'30" / 05'33" / 05'54" / 05'37" / 05'42" / 05'46" / 05'58" / 06'08" / 06'23" / 06'01" / 05'45" / 06'12" / 06'02" / 05'46" / 05'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'18" (+00'07") | 1004 / 1004 | 182 / 103 |
2 | | 05'11" | 1003 / 2008 | 181 / 105 |
3 | | 05'12" (+00'01") | 1002 / 3010 | 179 / 107 |
4 | | 05'28" (+00'17") | 1005 / 4016 | 171 / 106 |
5 | | 05'23" (+00'12") | 1000 / 5016 | 176 / 105 |
6 | | 05'28" (+00'17") | 1004 / 6021 | 175 / 104 |
7 | | 05'36" (+00'25") | 1009 / 7030 | 166 / 107 |
8 | | 05'27" (+00'16") | 1006 / 8037 | 174 / 104 |
9 | | 05'30" (+00'19") | 1005 / 9042 | 173 / 104 |
10 | | 05'52" (+00'41") | 1004 / 10047 | 163 / 104 |
11 | | 05'36" (+00'25") | 1000 / 11048 | 171 / 103 |
12 | | 05'39" (+00'28") | 1006 / 12054 | 173 / 101 |
13 | | 05'50" (+00'39") | 1006 / 13060 | 168 / 101 |
14 | | 05'57" (+00'46") | 1009 / 14070 | 171 / 97 |
15 | | 06'03" (+00'52") | 1008 / 15078 | 168 / 97 |
16 | | 06'19" (+01'08") | 1000 / 16079 | 160 / 98 |
17 | | 05'59" (+00'48") | 1007 / 17086 | 170 / 97 |
18 | | 05'45" (+00'34") | 1004 / 18090 | 172 / 100 |
19 | | 06'09" (+00'58") | 1009 / 19099 | 161 / 100 |
20 | | 05'58" (+00'47") | 1007 / 20107 | 172 / 96 |
21 | | 05'42" (+00'31") | 1001 / 21108 | 171 / 102 |
22 | | 04'39" | 164 / 21273 | 172 / 124 |
5月累積里程 : 257.13 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 05'13" | 00:10'33" |
3 | 05'13" | 00:15'46" |
4 | 05'27" | 00:21'13" |
5 | 05'27" | 00:26'40" |
6 | 05'30" | 00:32'10" |
7 | 05'36" | 00:37'46" |
8 | 05'30" | 00:43'16" |
9 | 05'33" | 00:48'49" |
10 | 05'54" | 00:54'43" |
11 | 05'37" | 01:00'20" |
12 | 05'42" | 01:06'02" |
13 | 05'46" | 01:11'48" |
14 | 05'58" | 01:17'46" |
15 | 06'08" | 01:23'54" |
16 | 06'23" | 01:30'17" |
17 | 06'01" | 01:36'18" |
18 | 05'45" | 01:42'03" |
19 | 06'12" | 01:48'15" |
20 | 06'02" | 01:54'17" |
21 | 05'46" | 02:00'03" |
21.2 | 05'34" | 02:00'58" |