26.2 km | 02:13:33 | 05:05/km日期: 2024-01-14 06:17 - 平均心率: 148 - 卡路里: 1632 Cal - 平均步頻: 192
Pace: 05'16" / 05'07" / 04'56" / 05'18" / 04'59" / 05'07" / 05'06" / 05'07" / 05'04" / 05'00" / 05'21" / 05'07" / 05'21" / 04'56" / 05'06" / 05'22" / 05'08" / 05'08" / 05'00" / 05'22" / 05'12" / 05'21" / 05'04" / 04'51" / 04'47" / 04'22" / 04'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" (+00'54") | 1000 / 1000 |
| 2 | | 05'06" (+00'44") | 1000 / 2000 |
| 3 | | 04'56" (+00'34") | 1000 / 3000 |
| 4 | | 05'17" (+00'55") | 1000 / 4000 |
| 5 | | 04'59" (+00'37") | 1000 / 5000 |
| 6 | | 05'07" (+00'45") | 1000 / 6000 |
| 7 | | 05'05" (+00'43") | 1000 / 7000 |
| 8 | | 05'07" (+00'45") | 1000 / 8000 |
| 9 | | 05'03" (+00'41") | 1000 / 9000 |
| 10 | | 04'59" (+00'37") | 1000 / 10000 |
| 11 | | 05'20" (+00'58") | 1000 / 11000 |
| 12 | | 05'07" (+00'45") | 1000 / 12000 |
| 13 | | 05'20" (+00'58") | 1000 / 13000 |
| 14 | | 04'56" (+00'34") | 1000 / 14000 |
| 15 | | 05'05" (+00'43") | 1000 / 15000 |
| 16 | | 05'21" (+00'59") | 1000 / 16000 |
| 17 | | 05'08" (+00'46") | 1000 / 17000 |
| 18 | | 05'07" (+00'45") | 1000 / 18000 |
| 19 | | 04'59" (+00'37") | 1000 / 19000 |
| 20 | | 05'21" (+00'59") | 1000 / 20000 |
| 21 | | 05'12" (+00'50") | 1000 / 21000 |
| 22 | | 05'20" (+00'58") | 1000 / 22000 |
| 23 | | 05'04" (+00'42") | 1000 / 23000 |
| 24 | | 04'50" (+00'28") | 1000 / 24000 |
| 25 | | 04'46" (+00'24") | 1000 / 25000 |
| 26 | | 04'22" | 1000 / 26000 |
| 27 | | 04'42" (+00'20") | 229 / 26229 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
1月累積里程 :
310.26 km 
TCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'07" | 00:10'23" |
| 3 | 04'56" | 00:15'19" |
| 4 | 05'18" | 00:20'37" |
| 5 | 04'59" | 00:25'36" |
| 6 | 05'07" | 00:30'43" |
| 7 | 05'06" | 00:35'49" |
| 8 | 05'07" | 00:40'56" |
| 9 | 05'04" | 00:46'00" |
| 10 | 05'00" | 00:51'00" |
| 11 | 05'21" | 00:56'21" |
| 12 | 05'07" | 01:01'28" |
| 13 | 05'21" | 01:06'49" |
| 14 | 04'56" | 01:11'45" |
| 15 | 05'06" | 01:16'51" |
| 16 | 05'22" | 01:22'13" |
| 17 | 05'08" | 01:27'21" |
| 18 | 05'08" | 01:32'29" |
| 19 | 05'00" | 01:37'29" |
| 20 | 05'22" | 01:42'51" |
| 21 | 05'12" | 01:48'03" |
| 22 | 05'21" | 01:53'24" |
| 23 | 05'04" | 01:58'28" |
| 24 | 04'51" | 02:03'19" |
| 25 | 04'47" | 02:08'06" |
| 26 | 04'22" | 02:12'28" |
| 26.2 | 04'43" | 02:13'33" |
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