12.3 km | 02:07:43 | 10:24/km日期: 2016-05-28 05:38 - 卡路里: 728 Cal - 總步數: 12124 - 平均步頻: 94 - 平均步幅: 101 cm - 溫度: 28°C - 濕度: 75%
Pace: 11'07" / 10'16" / 09'17" / 08'51" / 08'15" / 10'18" / 09'08" / 15'12" / 08'59" / 09'10" / 13'52" / 10'52" / 09'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 11'21" (+03'05") | 1001 / 1001 | 79 / 111 |
2 | | 10'19" (+02'03") | 1002 / 2004 | 78 / 123 |
3 | | 09'10" (+00'54") | 1004 / 3008 | 127 / 85 |
4 | | 08'49" (+00'33") | 1006 / 4015 | 132 / 85 |
5 | | 08'16" | 1005 / 5021 | 146 / 82 |
6 | | 10'15" (+01'59") | 1004 / 6025 | 99 / 98 |
7 | | 09'02" (+00'46") | 1003 / 7029 | 111 / 99 |
8 | | 15'07" (+06'51") | 1002 / 8032 | 74 / 88 |
9 | | 09'05" (+00'49") | 1007 / 9039 | 101 / 108 |
10 | | 09'11" (+00'55") | 1002 / 10042 | 97 / 111 |
11 | | 13'47" (+05'31") | 1007 / 11050 | 79 / 91 |
12 | | 10'38" (+02'22") | 1007 / 12057 | 45 / 208 |
13 | | 07'40" | 267 / 12324 | 128 / 101 |
5月累積里程 :
276.31 km asics gel-kayano 22 累積 :
1352.8 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'07" | 00:11'07" |
2 | 10'16" | 00:21'23" |
3 | 09'17" | 00:30'40" |
4 | 08'51" | 00:39'31" |
5 | 08'15" | 00:47'46" |
6 | 10'18" | 00:58'04" |
7 | 09'08" | 01:07'12" |
8 | 15'12" | 01:22'24" |
9 | 08'59" | 01:31'23" |
10 | 09'10" | 01:40'33" |
11 | 13'52" | 01:54'25" |
12 | 10'52" | 02:05'17" |
12.3 | 09'06" | 02:07'43" |