8.3 km | 00:49:42 | 05:58/km日期: 2016-05-28 12:07 - 地點: 三體 - 天氣: 晴 - 卡路里: 531 Cal - 平均步頻: 176 - 溫度: 34°C - 濕度: 52%
Pace: 06'06" / 05'46" / 06'31" / 05'55" / 06'51" / 06'09" / 07'25" / 08'47" / 06'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'42" | 1000 / 1000 |
2 | | 05'46" (+00'04") | 1000 / 2000 |
3 | | 05'49" (+00'07") | 1000 / 3000 |
4 | | 05'55" (+00'13") | 1000 / 4000 |
5 | | 06'01" (+00'19") | 1000 / 5000 |
6 | | 06'09" (+00'27") | 1000 / 6000 |
7 | | 06'09" (+00'27") | 1000 / 7000 |
8 | | 06'11" (+00'29") | 1000 / 8000 |
9 | | 06'25" (+00'43") | 307 / 8307 |
5月累積里程 :
204.26 km Brooks PUREFLOW 2 累積 :
681.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 05'46" | 00:11'52" |
3 | 06'31" | 00:18'23" |
4 | 05'55" | 00:24'18" |
5 | 06'51" | 00:31'09" |
6 | 06'09" | 00:37'18" |
7 | 07'25" | 00:44'43" |
8 | 08'47" | 00:53'30" |
8.3 | 06'26" | 00:55'29" |