10.2 km | 01:03:00 | 06:10/km日期: 2024-01-09 20:18 - 平均心率: 130 - 卡路里: 816 Cal - 平均步頻: 168 - 溫度: 17°C - 濕度: 90.5
Pace: 06'39" / 06'29" / 06'27" / 06'06" / 06'04" / 06'09" / 06'05" / 06'02" / 05'57" / 05'43" / 06'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+00'57") | 1000 / 1000 |
| 2 | | 06'29" (+00'47") | 1000 / 2000 |
| 3 | | 06'26" (+00'44") | 1000 / 3000 |
| 4 | | 06'06" (+00'24") | 1000 / 4000 |
| 5 | | 06'04" (+00'22") | 1000 / 5000 |
| 6 | | 06'09" (+00'27") | 1000 / 6000 |
| 7 | | 06'04" (+00'22") | 1000 / 7000 |
| 8 | | 06'02" (+00'20") | 1000 / 8000 |
| 9 | | 05'57" (+00'15") | 1000 / 9000 |
| 10 | | 05'42" | 1000 / 10000 |
| 11 | | 06'40" (+00'58") | 199 / 10199 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
1月累積里程 :
149.60 km 
Asics Tartheredge 3 累積 :
681.1 kmTCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'29" | 00:13'08" |
| 3 | 06'27" | 00:19'35" |
| 4 | 06'06" | 00:25'41" |
| 5 | 06'04" | 00:31'45" |
| 6 | 06'09" | 00:37'54" |
| 7 | 06'05" | 00:43'59" |
| 8 | 06'02" | 00:50'01" |
| 9 | 05'57" | 00:55'58" |
| 10 | 05'43" | 01:01'41" |
| 10.2 | 06'36" | 01:03'00" |
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