8.5 km | 01:05:03 | 07:39/km日期: 2016-05-25 22:15 - 總爬升: 478 m - 卡路里: 679 Cal - 平均步頻: 158 - 溫度: 28°C - 濕度: 85%
Pace: 11'13" / 10'37" / 07'50" / 06'56" / 06'48" / 06'11" / 05'50" / 04'49" / 09'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'22" (+06'33") | 1000 / 1000 |
| 2 | | 10'36" (+05'47") | 1000 / 2000 |
| 3 | | 07'49" (+03'00") | 1000 / 3000 |
| 4 | | 06'56" (+02'07") | 1000 / 4000 |
| 5 | | 06'48" (+01'59") | 1000 / 5000 |
| 6 | | 06'11" (+01'22") | 1000 / 6000 |
| 7 | | 05'48" (+00'59") | 1000 / 7000 |
| 8 | | 04'49" | 1000 / 8000 |
| 9 | | 09'36" (+04'47") | 487 / 8487 |
5月累積里程 : 198.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'13" | 00:11'13" |
| 2 | 10'37" | 00:21'50" |
| 3 | 07'50" | 00:29'40" |
| 4 | 06'56" | 00:36'36" |
| 5 | 06'48" | 00:43'24" |
| 6 | 06'11" | 00:49'35" |
| 7 | 05'50" | 00:55'25" |
| 8 | 04'49" | 01:00'14" |
| 8.5 | 09'36" | 01:04'55" |
展開計圈分析
留言 
