16.3 km | 01:13:01 | 04:29/km日期: 2016-05-25 07:10 - 卡路里: 878 Cal - 總步數: 13304 - 平均步頻: 182 - 平均步幅: 122 cm - 溫度: 25°C - 濕度: 94%
Pace: 05'04" / 04'25" / 04'23" / 04'20" / 04'29" / 04'23" / 04'20" / 04'25" / 04'30" / 04'40" / 04'39" / 04'37" / 04'25" / 04'24" / 04'24" / 04'19" / 04'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'01" (+00'42") | 1009 / 1009 | 179 / 111 |
| 2 | | 04'25" (+00'06") | 1000 / 2009 | 182 / 124 |
| 3 | | 04'22" (+00'03") | 1000 / 3010 | 182 / 125 |
| 4 | | 04'19" | 1001 / 4012 | 182 / 126 |
| 5 | | 04'26" (+00'07") | 1008 / 5020 | 181 / 124 |
| 6 | | 04'22" (+00'03") | 1001 / 6022 | 182 / 125 |
| 7 | | 04'20" (+00'01") | 1007 / 7030 | 182 / 125 |
| 8 | | 04'21" (+00'02") | 1001 / 8032 | 182 / 125 |
| 9 | | 04'30" (+00'11") | 1008 / 9040 | 182 / 121 |
| 10 | | 04'38" (+00'19") | 1006 / 10046 | 180 / 119 |
| 11 | | 04'38" (+00'19") | 1003 / 11050 | 181 / 118 |
| 12 | | 04'36" (+00'17") | 1000 / 12051 | 183 / 118 |
| 13 | | 04'24" (+00'05") | 1003 / 13054 | 182 / 124 |
| 14 | | 04'22" (+00'03") | 1007 / 14061 | 183 / 125 |
| 15 | | 04'21" (+00'02") | 1008 / 15070 | 182 / 125 |
| 16 | | 04'19" | 1009 / 16079 | 183 / 126 |
| 17 | | 04'10" | 271 / 16351 | 183 / 130 |
5月累積里程 : 195.06 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 04'25" | 00:09'29" |
| 3 | 04'23" | 00:13'52" |
| 4 | 04'20" | 00:18'12" |
| 5 | 04'29" | 00:22'41" |
| 6 | 04'23" | 00:27'04" |
| 7 | 04'20" | 00:31'24" |
| 8 | 04'25" | 00:35'49" |
| 9 | 04'30" | 00:40'19" |
| 10 | 04'40" | 00:44'59" |
| 11 | 04'39" | 00:49'38" |
| 12 | 04'37" | 00:54'15" |
| 13 | 04'25" | 00:58'40" |
| 14 | 04'24" | 01:03'04" |
| 15 | 04'24" | 01:07'28" |
| 16 | 04'19" | 01:11'47" |
| 16.3 | 04'32" | 01:13'01" |
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