10.4 km | 00:45:02 | 04:19/km日期: 2016-05-23 15:06 - 卡路里: 563 Cal - 總步數: 8190 - 平均步頻: 181 - 平均步幅: 127 cm - 溫度: 32°C - 濕度: 76%
Pace: 05'13" / 04'30" / 04'13" / 04'10" / 04'07" / 04'08" / 04'12" / 04'09" / 04'15" / 04'16" / 04'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'12" (+01'07") | 1002 / 1002 | 180 / 106 |
| 2 | | 04'27" (+00'22") | 1009 / 2011 | 183 / 122 |
| 3 | | 04'12" (+00'07") | 1000 / 3012 | 182 / 130 |
| 4 | | 04'10" (+00'05") | 1006 / 4018 | 182 / 131 |
| 5 | | 04'05" | 1007 / 5026 | 182 / 133 |
| 6 | | 04'06" (+00'01") | 1008 / 6035 | 181 / 133 |
| 7 | | 04'08" (+00'03") | 1002 / 7037 | 181 / 132 |
| 8 | | 04'10" (+00'05") | 1006 / 8043 | 181 / 132 |
| 9 | | 04'12" (+00'07") | 1006 / 9050 | 181 / 130 |
| 10 | | 04'14" (+00'09") | 1009 / 10059 | 180 / 130 |
| 11 | | 04'08" (+00'03") | 427 / 10486 | 182 / 132 |
5月累積里程 : 195.06 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 04'30" | 00:09'43" |
| 3 | 04'13" | 00:13'56" |
| 4 | 04'10" | 00:18'06" |
| 5 | 04'07" | 00:22'13" |
| 6 | 04'08" | 00:26'21" |
| 7 | 04'12" | 00:30'33" |
| 8 | 04'09" | 00:34'42" |
| 9 | 04'15" | 00:38'57" |
| 10 | 04'16" | 00:43'13" |
| 10.4 | 04'15" | 00:45'02" |
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