13.4 km | 01:40:24 | 07:27/km日期: 2016-05-22 10:54 - 卡路里: 726 Cal - 總步數: 15950 - 平均步頻: 158 - 平均步幅: 84 cm - 溫度: 27°C - 濕度: 77%
Pace: 06'15" / 06'47" / 08'19" / 09'07" / 07'09" / 07'50" / 07'30" / 07'50" / 07'40" / 07'20" / 07'20" / 06'35" / 07'20" / 07'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'13" | 1004 / 1004 | 179 / 89 |
2 | | 06'58" (+00'45") | 1003 / 2008 | 164 / 87 |
3 | | 08'19" (+02'06") | 1004 / 3013 | 141 / 84 |
4 | | 09'06" (+02'53") | 1008 / 4022 | 130 / 83 |
5 | | 07'04" (+00'51") | 1009 / 5031 | 170 / 82 |
6 | | 07'46" (+01'33") | 1004 / 6035 | 151 / 85 |
7 | | 07'36" (+01'23") | 1011 / 7047 | 153 / 85 |
8 | | 07'41" (+01'28") | 1007 / 8055 | 166 / 78 |
9 | | 07'35" (+01'22") | 1008 / 9064 | 153 / 85 |
10 | | 07'12" (+00'59") | 1008 / 10072 | 170 / 81 |
11 | | 07'19" (+01'06") | 1009 / 11081 | 152 / 89 |
12 | | 06'30" (+00'17") | 1004 / 12086 | 181 / 84 |
13 | | 07'18" (+01'05") | 1010 / 13096 | 158 / 86 |
14 | | 06'33" (+00'20") | 449 / 13546 | 177 / 85 |
5月累積里程 : 149.44 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 06'47" | 00:13'02" |
3 | 08'19" | 00:21'21" |
4 | 09'07" | 00:30'28" |
5 | 07'09" | 00:37'37" |
6 | 07'50" | 00:45'27" |
7 | 07'30" | 00:52'57" |
8 | 07'50" | 01:00'47" |
9 | 07'40" | 01:08'27" |
10 | 07'20" | 01:15'47" |
11 | 07'20" | 01:23'07" |
12 | 06'35" | 01:29'42" |
13 | 07'20" | 01:37'02" |
13.4 | 07'28" | 01:40'24" |