26.0 km | 03:00:18 | 06:55/km日期: 2023-12-30 09:37 - 平均心率: 152 - 卡路里: 1416 Cal - 平均步頻: 166 - 溫度: 19°C - 濕度: 75.3
Pace: 06'18" / 06'19" / 06'26" / 06'27" / 05'57" / 06'05" / 06'49" / 08'03" / 06'01" / 05'44" / 05'45" / 14'02" / 05'42" / 05'44" / 05'43" / 14'45" / 05'44" / 06'47" / 06'12" / 05'59" / 06'06" / 06'35" / 05'55" / 07'17" / 07'06" / 06'05" / 116'40" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
12月累積里程 : 89.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'19" | 00:12'37" |
| 3 | 06'26" | 00:19'03" |
| 4 | 06'27" | 00:25'30" |
| 5 | 05'57" | 00:31'27" |
| 6 | 06'05" | 00:37'32" |
| 7 | 06'49" | 00:44'21" |
| 8 | 08'03" | 00:52'24" |
| 9 | 06'01" | 00:58'25" |
| 10 | 05'44" | 01:04'09" |
| 11 | 05'45" | 01:09'54" |
| 12 | 14'02" | 01:23'56" |
| 13 | 05'42" | 01:29'38" |
| 14 | 05'44" | 01:35'22" |
| 15 | 05'43" | 01:41'05" |
| 16 | 14'45" | 01:55'50" |
| 17 | 05'44" | 02:01'34" |
| 18 | 06'47" | 02:08'21" |
| 19 | 06'12" | 02:14'33" |
| 20 | 05'59" | 02:20'32" |
| 21 | 06'06" | 02:26'38" |
| 22 | 06'35" | 02:33'13" |
| 23 | 05'55" | 02:39'08" |
| 24 | 07'17" | 02:46'25" |
| 25 | 07'06" | 02:53'31" |
| 26 | 06'05" | 02:59'36" |
| 26.0 | 116'39" | 03:00'18" |
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