24.0 km | 02:39:41 | 06:39/km日期: 2023-12-30 06:05 - 總爬升: 223 m - 平均心率: 151 - 卡路里: 1834 Cal - 平均步頻: 168
Pace: 05'02" / 04'59" / 04'57" / 06'49" / 05'45" / 07'28" / 03'52" / 06'20" / 05'16" / 05'10" / 08'14" / 05'03" / 11'17" / 05'17" / 05'11" / 06'17" / 08'33" / 15'24" / 05'45" / 08'08" / 06'44" / 08'13" / 04'53" / 05'02" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'00" (+01'08") | 1000 / 1000 |
2 | | 04'55" (+01'03") | 1000 / 2000 |
3 | | 05'00" (+01'08") | 1000 / 3000 |
4 | | 06'48" (+02'56") | 1000 / 4000 |
5 | | 05'45" (+01'53") | 1000 / 5000 |
6 | | 07'27" (+03'35") | 1000 / 6000 |
7 | | 03'52" | 1000 / 7000 |
8 | | 06'19" (+02'27") | 1000 / 8000 |
9 | | 05'15" (+01'23") | 1000 / 9000 |
10 | | 05'10" (+01'18") | 1000 / 10000 |
11 | | 08'13" (+04'21") | 1000 / 11000 |
12 | | 05'02" (+01'10") | 1000 / 12000 |
13 | | 11'17" (+07'25") | 1000 / 13000 |
14 | | 05'17" (+01'25") | 1000 / 14000 |
15 | | 05'10" (+01'18") | 1000 / 15000 |
16 | | 06'17" (+02'25") | 1000 / 16000 |
17 | | 08'32" (+04'40") | 1000 / 17000 |
18 | | 15'24" (+11'32") | 1000 / 18000 |
19 | | 05'45" (+01'53") | 1000 / 19000 |
20 | | 08'07" (+04'15") | 1000 / 20000 |
21 | | 06'44" (+02'52") | 1000 / 21000 |
22 | | 08'13" (+04'21") | 1000 / 22000 |
23 | | 04'52" (+01'00") | 1000 / 23000 |
24 | | 05'02" (+01'10") | 1000 / 24000 |
25 | | 03'41" | 14 / 24014 |
嘉義陸劍虹
嘉義陸劍虹
嘉義陸劍虹