10.3 km | 01:06:03 | 06:25/km日期: 2016-05-22 07:51 - 卡路里: 554 Cal - 總步數: 11310 - 平均步頻: 171 - 平均步幅: 90 cm - 溫度: 25°C - 濕度: 87%
Pace: 06'17" / 06'05" / 06'16" / 06'24" / 06'27" / 06'24" / 06'20" / 06'29" / 06'43" / 06'39" / 07'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'16" (+00'12") | 1001 / 1001 | 174 / 91 |
2 | | 06'04" | 1001 / 2003 | 172 / 95 |
3 | | 06'17" (+00'13") | 1007 / 3011 | 171 / 92 |
4 | | 06'18" (+00'14") | 1003 / 4014 | 170 / 92 |
5 | | 06'26" (+00'22") | 1002 / 5017 | 170 / 90 |
6 | | 06'23" (+00'19") | 1001 / 6018 | 170 / 91 |
7 | | 06'21" (+00'17") | 1006 / 7025 | 170 / 92 |
8 | | 06'26" (+00'22") | 1006 / 8031 | 171 / 90 |
9 | | 06'38" (+00'34") | 1001 / 9033 | 170 / 88 |
10 | | 06'39" (+00'35") | 1007 / 10040 | 169 / 88 |
11 | | 07'02" (+00'58") | 274 / 10315 | 167 / 84 |
5月累積里程 : 262.83 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 06'05" | 00:12'22" |
3 | 06'16" | 00:18'38" |
4 | 06'24" | 00:25'02" |
5 | 06'27" | 00:31'29" |
6 | 06'24" | 00:37'53" |
7 | 06'20" | 00:44'13" |
8 | 06'29" | 00:50'42" |
9 | 06'43" | 00:57'25" |
10 | 06'39" | 01:04'04" |
10.3 | 07'13" | 01:06'03" |