7.4 km | 00:45:22 | 06:05/km日期: 2016-05-17 18:51 - 卡路里: 577 Cal - 平均步頻: 160 - 溫度: 20°C - 濕度: 83%
Pace: 06'19" / 05'50" / 05'50" / 05'40" / 05'50" / 06'30" / 06'27" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'39") | 1000 / 1000 |
| 2 | | 05'49" (+00'09") | 1000 / 2000 |
| 3 | | 05'50" (+00'10") | 1000 / 3000 |
| 4 | | 05'40" | 1000 / 4000 |
| 5 | | 05'50" (+00'10") | 1000 / 5000 |
| 6 | | 06'29" (+00'49") | 1000 / 6000 |
| 7 | | 06'27" (+00'47") | 1000 / 7000 |
| 8 | | 06'32" (+00'52") | 448 / 7448 |
5月累積里程 : 26.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 05'50" | 00:12'09" |
| 3 | 05'50" | 00:17'59" |
| 4 | 05'40" | 00:23'39" |
| 5 | 05'50" | 00:29'29" |
| 6 | 06'30" | 00:35'59" |
| 7 | 06'27" | 00:42'26" |
| 7.4 | 06'32" | 00:45'22" |
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