13.5 km | 01:19:33 | 05:53/km日期: 2023-12-29 04:37 - 天氣: 涼爽 - 卡路里: 705 Cal - 平均步頻: 178
Pace: 07'30" / 06'30" / 06'06" / 06'03" / 05'57" / 05'49" / 05'38" / 05'39" / 05'26" / 05'29" / 05'33" / 05'22" / 05'14" / 05'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'27" (+02'18") | 991 / 991 |
2 | | 06'30" (+01'21") | 1013 / 2004 |
3 | | 06'06" (+00'57") | 999 / 3004 |
4 | | 06'04" (+00'55") | 996 / 4000 |
5 | | 05'54" (+00'45") | 1007 / 5007 |
6 | | 05'48" (+00'39") | 1002 / 6010 |
7 | | 05'40" (+00'31") | 1011 / 7021 |
8 | | 05'38" (+00'29") | 998 / 8020 |
9 | | 05'25" (+00'16") | 1015 / 9036 |
10 | | 05'26" (+00'17") | 991 / 10027 |
11 | | 05'33" (+00'24") | 1010 / 11038 |
12 | | 05'24" (+00'15") | 1019 / 12057 |
13 | | 05'09" | 1006 / 13063 |
14 | | 05'10" (+00'01") | 489 / 13552 |
12月累積里程 :
301.47 km 母子🐊Y脫 bcu188 累積 :
3058.1 kmAndroid - samsung SM-M115F 上傳 | 12 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'30" | 00:07'30" |
2 | 06'30" | 00:14'00" |
3 | 06'06" | 00:20'06" |
4 | 06'03" | 00:26'09" |
5 | 05'57" | 00:32'06" |
6 | 05'49" | 00:37'55" |
7 | 05'38" | 00:43'33" |
8 | 05'39" | 00:49'12" |
9 | 05'26" | 00:54'38" |
10 | 05'29" | 01:00'07" |
11 | 05'33" | 01:05'40" |
12 | 05'22" | 01:11'02" |
13 | 05'14" | 01:16'16" |
13.5 | 05'17" | 01:19'03" |