12.5 km | 01:05:27 | 05:14/km日期: 2016-05-20 20:57 - 卡路里: 540 Cal - 平均步頻: 204 - 溫度: 24°C - 濕度: 78%
Pace: 05'20" / 05'02" / 05'21" / 04'59" / 05'09" / 05'17" / 05'10" / 05'15" / 05'14" / 05'27" / 05'15" / 05'14" / 05'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'20" (+00'22") | 1000 / 1000 |
2 | | 05'01" (+00'03") | 1000 / 2000 |
3 | | 05'20" (+00'22") | 1000 / 3000 |
4 | | 04'58" | 1000 / 4000 |
5 | | 05'09" (+00'11") | 1000 / 5000 |
6 | | 05'17" (+00'19") | 1000 / 6000 |
7 | | 05'09" (+00'11") | 1000 / 7000 |
8 | | 05'15" (+00'17") | 1000 / 8000 |
9 | | 05'13" (+00'15") | 1000 / 9000 |
10 | | 05'26" (+00'28") | 1000 / 10000 |
11 | | 05'15" (+00'17") | 1000 / 11000 |
12 | | 05'14" (+00'16") | 1000 / 12000 |
13 | | 05'27" (+00'29") | 502 / 12502 |
5月累積里程 :
241.12 km mizuno WAVE EMPEROR皇速 累積 :
1107.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 05'02" | 00:10'22" |
3 | 05'21" | 00:15'43" |
4 | 04'59" | 00:20'42" |
5 | 05'09" | 00:25'51" |
6 | 05'17" | 00:31'08" |
7 | 05'10" | 00:36'18" |
8 | 05'15" | 00:41'33" |
9 | 05'14" | 00:46'47" |
10 | 05'27" | 00:52'14" |
11 | 05'15" | 00:57'29" |
12 | 05'14" | 01:02'43" |
12.5 | 05'26" | 01:05'27" |