14.9 km | 01:38:52 | 06:36/km日期: 2016-05-21 04:52 - 地點: Toyama - 卡路里: 1009 Cal - 平均步頻: 172
Pace: 07'57" / 05'57" / 05'49" / 06'11" / 06'18" / 06'14" / 06'10" / 07'38" / 06'20" / 06'33" / 06'35" / 06'27" / 06'29" / 06'44" / 07'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'57" (+02'08") | 1000 / 1000 |
| 2 | | 05'57" (+00'08") | 1000 / 2000 |
| 3 | | 05'49" | 1000 / 3000 |
| 4 | | 06'10" (+00'21") | 1000 / 4000 |
| 5 | | 06'17" (+00'28") | 1000 / 5000 |
| 6 | | 06'14" (+00'25") | 1000 / 6000 |
| 7 | | 06'09" (+00'20") | 1000 / 7000 |
| 8 | | 07'38" (+01'49") | 1000 / 8000 |
| 9 | | 06'20" (+00'31") | 1000 / 9000 |
| 10 | | 06'33" (+00'44") | 1000 / 10000 |
| 11 | | 06'34" (+00'45") | 1000 / 11000 |
| 12 | | 06'26" (+00'37") | 1000 / 12000 |
| 13 | | 06'28" (+00'39") | 1000 / 13000 |
| 14 | | 06'44" (+00'55") | 1000 / 14000 |
| 15 | | 07'56" (+02'07") | 945 / 14945 |
5月累積里程 :
126.52 km 
UA spine 4D 累積 :
106.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'57" | 00:07'57" |
| 2 | 05'57" | 00:13'54" |
| 3 | 05'49" | 00:19'43" |
| 4 | 06'11" | 00:25'54" |
| 5 | 06'18" | 00:32'12" |
| 6 | 06'14" | 00:38'26" |
| 7 | 06'10" | 00:44'36" |
| 8 | 07'38" | 00:52'14" |
| 9 | 06'20" | 00:58'34" |
| 10 | 06'33" | 01:05'07" |
| 11 | 06'35" | 01:11'42" |
| 12 | 06'27" | 01:18'09" |
| 13 | 06'29" | 01:24'38" |
| 14 | 06'44" | 01:31'22" |
| 14.9 | 07'56" | 01:38'52" |
展開計圈分析
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