5.0 km | 00:37:55 | 07:33/km日期: 2016-05-20 21:16 - 卡路里: 397 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 78%
Pace: 09'19" / 08'06" / 07'12" / 06'53" / 06'20" / 04'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'19" (+03'01") | 1000 / 1000 |
2 | | 08'05" (+01'47") | 1000 / 2000 |
3 | | 07'12" (+00'54") | 1000 / 3000 |
4 | | 06'52" (+00'34") | 1000 / 4000 |
5 | | 06'18" | 1000 / 5000 |
6 | | 05'34" | 17 / 5017 |
5月累積里程 : 252.54 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'19" | 00:09'19" |
2 | 08'06" | 00:17'25" |
3 | 07'12" | 00:24'37" |
4 | 06'53" | 00:31'30" |
5 | 06'20" | 00:37'50" |
5.0 | 04'39" | 00:37'55" |