5.1 km | 00:34:32 | 06:46/km日期: 2016-05-18 22:28 - 卡路里: 256 Cal - 總步數: 6062 - 平均步頻: 175 - 平均步幅: 84 cm - 溫度: 28°C - 濕度: 81%
Pace: 06'58" / 06'40" / 06'50" / 06'45" / 06'43" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'33" (+01'20") | 233 / 233 | 169 / 77 |
| 2 | | 06'49" (+00'36") | 754 / 987 | 173 / 84 |
| 3 | | 06'30" (+00'17") | 263 / 1251 | 174 / 87 |
| 4 | | 06'44" (+00'31") | 252 / 1503 | 171 / 86 |
| 5 | | 06'30" (+00'17") | 264 / 1767 | 177 / 86 |
| 6 | | 06'46" (+00'33") | 251 / 2018 | 177 / 83 |
| 7 | | 06'36" (+00'23") | 259 / 2278 | 174 / 86 |
| 8 | | 07'04" (+00'51") | 242 / 2520 | 173 / 81 |
| 9 | | 06'58" (+00'45") | 255 / 2776 | 176 / 81 |
| 10 | | 06'48" (+00'35") | 252 / 3028 | 178 / 82 |
| 11 | | 06'42" (+00'29") | 258 / 3287 | 174 / 85 |
| 12 | | 06'52" (+00'39") | 254 / 3541 | 177 / 82 |
| 13 | | 06'35" (+00'22") | 262 / 3804 | 178 / 84 |
| 14 | | 06'47" (+00'34") | 252 / 4056 | 174 / 84 |
| 15 | | 07'00" (+00'47") | 251 / 4308 | 176 / 80 |
| 16 | | 06'29" (+00'16") | 264 / 4573 | 177 / 86 |
| 17 | | 06'52" (+00'39") | 249 / 4822 | 178 / 81 |
| 18 | | 06'13" | 262 / 5085 | 180 / 89 |
| 19 | | 08'51" (+02'38") | 9 / 5094 | 168 / 67 |
5月累積里程 : 200.98 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 06'40" | 00:13'38" |
| 3 | 06'50" | 00:20'28" |
| 4 | 06'45" | 00:27'13" |
| 5 | 06'43" | 00:33'56" |
| 5.1 | 06'18" | 00:34'32" |
展開計圈分析
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