25.8 km | 02:49:35 | 06:34/km日期: 2023-12-17 05:19 - 平均心率: 146 - 卡路里: 1640 Cal - 平均步頻: 191 - 溫度: 13°C - 濕度: 79.6
Pace: 06'24" / 06'20" / 06'17" / 06'02" / 06'18" / 07'05" / 06'11" / 06'10" / 06'34" / 06'26" / 06'17" / 07'41" / 07'08" / 06'12" / 06'04" / 09'59" / 05'46" / 05'52" / 05'46" / 07'38" / 06'16" / 06'30" / 05'57" / 05'54" / 06'04" / 06'18" / 00'31" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
12月累積里程 :
165.92 km 
人體 皮鞋 累積 :
17694.2 kmStrava 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'20" | 00:12'44" |
| 3 | 06'17" | 00:19'01" |
| 4 | 06'02" | 00:25'03" |
| 5 | 06'18" | 00:31'21" |
| 6 | 07'05" | 00:38'26" |
| 7 | 06'11" | 00:44'37" |
| 8 | 06'10" | 00:50'47" |
| 9 | 06'34" | 00:57'21" |
| 10 | 06'26" | 01:03'47" |
| 11 | 06'17" | 01:10'04" |
| 12 | 07'41" | 01:17'45" |
| 13 | 07'08" | 01:24'53" |
| 14 | 06'12" | 01:31'05" |
| 15 | 06'04" | 01:37'09" |
| 16 | 09'59" | 01:47'08" |
| 17 | 05'46" | 01:52'54" |
| 18 | 05'52" | 01:58'46" |
| 19 | 05'46" | 02:04'32" |
| 20 | 07'38" | 02:12'10" |
| 21 | 06'16" | 02:18'26" |
| 22 | 06'30" | 02:24'56" |
| 23 | 05'57" | 02:30'53" |
| 24 | 05'54" | 02:36'47" |
| 25 | 06'04" | 02:42'51" |
| 26 | 06'18" | 02:49'09" |
| 25.8 | -2'-25" | 02:49'35" |
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