13.0 km | 01:21:01 | 06:12/km日期: 2023-12-10 05:51 - 卡路里: 628 Cal - 平均步頻: 178
Pace: 05'13" / 05'21" / 05'22" / 05'20" / 05'55" / 06'29" / 06'15" / 05'55" / 07'05" / 07'04" / 06'52" / 07'05" / 06'28" / 12'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'01") | 1000 / 1000 |
| 2 | | 05'20" | 1000 / 2000 |
| 3 | | 05'22" (+00'02") | 1000 / 3000 |
| 4 | | 05'20" | 1000 / 4000 |
| 5 | | 05'54" (+00'34") | 1000 / 5000 |
| 6 | | 06'28" (+01'08") | 1000 / 6000 |
| 7 | | 06'15" (+00'55") | 1000 / 7000 |
| 8 | | 05'54" (+00'34") | 1000 / 8000 |
| 9 | | 07'04" (+01'44") | 1000 / 9000 |
| 10 | | 07'04" (+01'44") | 1000 / 10000 |
| 11 | | 06'52" (+01'32") | 1000 / 11000 |
| 12 | | 07'05" (+01'45") | 1000 / 12000 |
| 13 | | 06'27" (+01'07") | 1000 / 13000 |
| 14 | | 11'48" (+06'28") | 40 / 13040 |
12月累積里程 : 71.09 km
TCX 2.0 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 05'21" | 00:10'34" |
| 3 | 05'22" | 00:15'56" |
| 4 | 05'20" | 00:21'16" |
| 5 | 05'55" | 00:27'11" |
| 6 | 06'29" | 00:33'40" |
| 7 | 06'15" | 00:39'55" |
| 8 | 05'55" | 00:45'50" |
| 9 | 07'05" | 00:52'55" |
| 10 | 07'04" | 00:59'59" |
| 11 | 06'52" | 01:06'51" |
| 12 | 07'05" | 01:13'56" |
| 13 | 06'28" | 01:20'24" |
| 13.0 | 11'57" | 01:20'53" |
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