10.4 km | 00:57:17 | 05:29/km日期: 2023-12-12 15:07 - 卡路里: 535 Cal - 總步數: 9990 - 平均步頻: 174 - 平均步幅: 104 cm - 溫度: 20°C - 濕度: 79.9
Pace: 05'47" / 05'48" / 05'28" / 05'20" / 05'26" / 05'25" / 05'16" / 05'20" / 05'25" / 05'16" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'48" (+00'28") | 1003 / 1003 | 168 / 102 |
| 2 | | 05'52" (+00'32") | 1002 / 2005 | 169 / 100 |
| 3 | | 05'26" (+00'06") | 1002 / 3007 | 175 / 105 |
| 4 | | 05'25" (+00'05") | 1002 / 4009 | 177 / 104 |
| 5 | | 05'29" (+00'09") | 1001 / 5011 | 174 / 104 |
| 6 | | 05'25" (+00'05") | 1000 / 6012 | 175 / 104 |
| 7 | | 05'20" | 1000 / 7012 | 176 / 106 |
| 8 | | 05'23" (+00'03") | 1000 / 8012 | 176 / 105 |
| 9 | | 05'22" (+00'02") | 1000 / 9012 | 176 / 105 |
| 10 | | 05'22" (+00'02") | 1002 / 10014 | 173 / 107 |
| 11 | | 05'16" | 426 / 10441 | 175 / 108 |
12月累積里程 : 194.68 km
MW Watch 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'48" | 00:11'35" |
| 3 | 05'28" | 00:17'03" |
| 4 | 05'20" | 00:22'23" |
| 5 | 05'26" | 00:27'49" |
| 6 | 05'25" | 00:33'14" |
| 7 | 05'16" | 00:38'30" |
| 8 | 05'20" | 00:43'50" |
| 9 | 05'25" | 00:49'15" |
| 10 | 05'16" | 00:54'31" |
| 10.4 | 06'15" | 00:57'17" |
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