6.7 km | 00:43:03 | 06:23/km日期: 2013-08-08 20:35 - 卡路里: 501 Cal - 溫度: 31°C - 濕度: 76%
Pace: 06'17" / 06'19" / 06'15" / 06'24" / 06'22" / 06'25" / 06'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'01") | 1006 / 1006 |
| 2 | | 06'18" (+00'03") | 996 / 2002 |
| 3 | | 06'15" | 1006 / 3008 |
| 4 | | 06'23" (+00'08") | 1010 / 4019 |
| 5 | | 06'22" (+00'07") | 1007 / 5027 |
| 6 | | 06'27" (+00'12") | 1001 / 6028 |
| 7 | | 06'43" (+00'28") | 713 / 6742 |
8月累積里程 : 90.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'19" | 00:12'36" |
| 3 | 06'15" | 00:18'51" |
| 4 | 06'24" | 00:25'15" |
| 5 | 06'22" | 00:31'37" |
| 6 | 06'25" | 00:38'02" |
| 6.7 | 06'45" | 00:43'03" |
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