30.0 km | 02:34:02 | 05:08/km日期: 2023-12-09 18:19 - 平均心率: 137 - 卡路里: 2070 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 85.6
Pace: 04'55" / 04'51" / 04'53" / 04'58" / 05'04" / 05'06" / 05'14" / 05'03" / 05'15" / 04'56" / 04'07" / 04'01" / 04'01" / 04'04" / 03'58" / 04'04" / 04'01" / 04'04" / 04'01" / 05'16" / 06'27" / 06'24" / 06'39" / 06'18" / 06'30" / 06'28" / 06'06" / 05'55" / 05'47" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'03" (+01'05") | 390 / 390 |
| 2 | | 04'56" (+00'58") | 390 / 780 |
| 3 | | 04'51" (+00'53") | 390 / 1170 |
| 4 | | 04'51" (+00'53") | 390 / 1560 |
| 5 | | 04'44" (+00'46") | 390 / 1950 |
| 6 | | 04'52" (+00'54") | 390 / 2340 |
| 7 | | 04'52" (+00'54") | 390 / 2730 |
| 8 | | 04'51" (+00'53") | 390 / 3120 |
| 9 | | 04'57" (+00'59") | 390 / 3510 |
| 10 | | 05'03" (+01'05") | 390 / 3900 |
| 11 | | 05'00" (+01'02") | 390 / 4290 |
| 12 | | 05'05" (+01'07") | 390 / 4680 |
| 13 | | 05'02" (+01'04") | 390 / 5070 |
| 14 | | 05'09" (+01'11") | 390 / 5460 |
| 15 | | 05'08" (+01'10") | 390 / 5850 |
| 16 | | 05'11" (+01'13") | 390 / 6239 |
| 17 | | 05'05" (+01'07") | 390 / 6629 |
| 18 | | 05'12" (+01'14") | 390 / 7019 |
| 19 | | 05'04" (+01'06") | 390 / 7409 |
| 20 | | 05'09" (+01'11") | 390 / 7799 |
| 21 | | 05'10" (+01'12") | 390 / 8189 |
| 22 | | 05'10" (+01'12") | 390 / 8579 |
| 23 | | 05'09" (+01'11") | 390 / 8969 |
| 24 | | 05'11" (+01'13") | 390 / 9360 |
| 25 | | 05'20" (+01'22") | 400 / 9760 |
| 26 | | 04'09" (+00'11") | 390 / 10150 |
| 27 | | 04'03" (+00'05") | 390 / 10540 |
| 28 | | 04'03" (+00'05") | 390 / 10930 |
| 29 | | 04'00" (+00'02") | 390 / 11320 |
| 30 | | 04'02" (+00'04") | 390 / 11710 |
| 31 | | 03'58" | 390 / 12100 |
| 32 | | 04'04" (+00'06") | 390 / 12490 |
| 33 | | 04'01" (+00'03") | 390 / 12880 |
| 34 | | 04'01" (+00'03") | 390 / 13270 |
| 35 | | 04'03" (+00'05") | 390 / 13660 |
| 36 | | 04'01" (+00'03") | 390 / 14050 |
| 37 | | 04'03" (+00'05") | 390 / 14440 |
| 38 | | 03'59" (+00'01") | 390 / 14830 |
| 39 | | 04'00" (+00'02") | 390 / 15220 |
| 40 | | 04'00" (+00'02") | 390 / 15610 |
| 41 | | 04'01" (+00'03") | 390 / 16000 |
| 42 | | 04'06" (+00'08") | 390 / 16390 |
| 43 | | 03'59" (+00'01") | 390 / 16780 |
| 44 | | 04'01" (+00'03") | 390 / 17170 |
| 45 | | 04'03" (+00'05") | 390 / 17560 |
| 46 | | 04'01" (+00'03") | 390 / 17950 |
| 47 | | 04'02" (+00'04") | 390 / 18340 |
| 48 | | 04'02" (+00'04") | 390 / 18730 |
| 49 | | 04'03" (+00'05") | 390 / 19120 |
| 50 | | 04'03" (+00'05") | 390 / 19510 |
| 51 | | 06'43" (+02'45") | 400 / 19910 |
| 52 | | 06'12" (+02'14") | 390 / 20300 |
| 53 | | 06'30" (+02'32") | 390 / 20690 |
| 54 | | 06'23" (+02'25") | 390 / 21080 |
| 55 | | 06'21" (+02'23") | 390 / 21470 |
| 56 | | 06'33" (+02'35") | 390 / 21860 |
| 57 | | 06'24" (+02'26") | 390 / 22250 |
| 58 | | 06'32" (+02'34") | 390 / 22640 |
| 59 | | 06'49" (+02'51") | 390 / 23030 |
| 60 | | 06'21" (+02'23") | 390 / 23420 |
| 61 | | 06'20" (+02'22") | 390 / 23810 |
| 62 | | 06'24" (+02'26") | 390 / 24200 |
| 63 | | 06'24" (+02'26") | 390 / 24590 |
| 64 | | 06'27" (+02'29") | 390 / 24980 |
| 65 | | 06'36" (+02'38") | 390 / 25370 |
| 66 | | 06'24" (+02'26") | 390 / 25760 |
| 67 | | 06'22" (+02'24") | 390 / 26150 |
| 68 | | 06'05" (+02'07") | 390 / 26540 |
| 69 | | 05'55" (+01'57") | 390 / 26930 |
| 70 | | 05'54" (+01'56") | 390 / 27320 |
| 71 | | 05'57" (+01'59") | 390 / 27710 |
| 72 | | 05'57" (+01'59") | 390 / 28100 |
| 73 | | 05'47" (+01'49") | 390 / 28490 |
| 74 | | 05'48" (+01'50") | 390 / 28880 |
| 75 | | 05'36" (+01'38") | 1120 / 30000 |
台北市Krauser Young
留言 
ADIDAS adizero pro 3 電光藍 累積 : 944.0 km
展開計圈分析
