11.0 km | 01:01:32 | 05:34/km日期: 2016-04-20 22:07 - 卡路里: 616 Cal - 總步數: 10846 - 平均步頻: 176 - 平均步幅: 101 cm - 溫度: 28°C - 濕度: 76%
Pace: 05'55" / 05'39" / 05'45" / 05'30" / 05'23" / 05'18" / 05'17" / 06'24" / 05'27" / 05'21" / 05'11" / 08'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'54" (+00'44") | 1001 / 1001 | 170 / 99 |
| 2 | | 05'35" (+00'25") | 1010 / 2012 | 178 / 100 |
| 3 | | 05'42" (+00'32") | 1007 / 3019 | 174 / 100 |
| 4 | | 05'29" (+00'19") | 1002 / 4022 | 181 / 100 |
| 5 | | 05'23" (+00'13") | 1006 / 5029 | 182 / 101 |
| 6 | | 05'14" (+00'04") | 1001 / 6030 | 182 / 104 |
| 7 | | 05'16" (+00'06") | 1000 / 7030 | 180 / 104 |
| 8 | | 06'24" (+01'14") | 1006 / 8037 | 149 / 104 |
| 9 | | 05'25" (+00'15") | 1005 / 9043 | 182 / 101 |
| 10 | | 05'19" (+00'09") | 1005 / 10048 | 182 / 103 |
| 11 | | 05'10" | 1000 / 11048 | 182 / 105 |
4月累積里程 : 74.21 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'39" | 00:11'34" |
| 3 | 05'45" | 00:17'19" |
| 4 | 05'30" | 00:22'49" |
| 5 | 05'23" | 00:28'12" |
| 6 | 05'18" | 00:33'30" |
| 7 | 05'17" | 00:38'47" |
| 8 | 06'24" | 00:45'11" |
| 9 | 05'27" | 00:50'38" |
| 10 | 05'21" | 00:55'59" |
| 11 | 05'11" | 01:01'10" |
| 11.0 | 08'03" | 01:01'32" |
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