13.1 km | 01:20:47 | 06:09/km日期: 2016-04-18 20:17 - 卡路里: 732 Cal - 總步數: 14448 - 平均步頻: 178 - 平均步幅: 90 cm - 溫度: 24°C - 濕度: 74%
Pace: 06'02" / 06'21" / 06'21" / 06'05" / 06'20" / 05'55" / 06'02" / 06'06" / 05'54" / 05'45" / 05'54" / 06'22" / 06'30" / 08'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'59" (+00'15") | 1006 / 1006 | 172 / 96 |
| 2 | | 06'20" (+00'36") | 1008 / 2015 | 178 / 88 |
| 3 | | 06'19" (+00'35") | 1006 / 3021 | 179 / 88 |
| 4 | | 06'00" (+00'16") | 1000 / 4022 | 181 / 91 |
| 5 | | 06'20" (+00'36") | 1007 / 5030 | 173 / 90 |
| 6 | | 05'52" (+00'08") | 1007 / 6038 | 183 / 92 |
| 7 | | 06'00" (+00'16") | 1005 / 7043 | 182 / 91 |
| 8 | | 06'02" (+00'18") | 1005 / 8049 | 181 / 90 |
| 9 | | 05'53" (+00'09") | 1004 / 9053 | 184 / 91 |
| 10 | | 05'44" | 1000 / 10054 | 185 / 94 |
| 11 | | 05'57" (+00'13") | 1009 / 11063 | 174 / 95 |
| 12 | | 06'19" (+00'35") | 1007 / 12071 | 174 / 90 |
| 13 | | 06'30" (+00'46") | 1000 / 13071 | 175 / 87 |
| 14 | | 07'36" (+01'52") | 131 / 13202 | 164 / 80 |
4月累積里程 : 74.21 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 06'21" | 00:12'23" |
| 3 | 06'21" | 00:18'44" |
| 4 | 06'05" | 00:24'49" |
| 5 | 06'20" | 00:31'09" |
| 6 | 05'55" | 00:37'04" |
| 7 | 06'02" | 00:43'06" |
| 8 | 06'06" | 00:49'12" |
| 9 | 05'54" | 00:55'06" |
| 10 | 05'45" | 01:00'51" |
| 11 | 05'54" | 01:06'45" |
| 12 | 06'22" | 01:13'07" |
| 13 | 06'30" | 01:19'37" |
| 13.1 | 08'53" | 01:20'47" |
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