12.0 km | 01:08:48 | 05:43/km日期: 2023-12-03 05:43 - 卡路里: 575 Cal - 平均步頻: 184
Pace: 05'25" / 05'24" / 05'24" / 05'25" / 05'29" / 05'37" / 05'51" / 05'58" / 05'55" / 05'57" / 06'00" / 06'03" / 11'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" | 1000 / 1000 |
| 2 | | 05'24" | 1000 / 2000 |
| 3 | | 05'24" | 1000 / 3000 |
| 4 | | 05'24" | 1000 / 4000 |
| 5 | | 05'28" (+00'04") | 1000 / 5000 |
| 6 | | 05'37" (+00'13") | 1000 / 6000 |
| 7 | | 05'51" (+00'27") | 1000 / 7000 |
| 8 | | 05'57" (+00'33") | 1000 / 8000 |
| 9 | | 05'55" (+00'31") | 1000 / 9000 |
| 10 | | 05'56" (+00'32") | 1000 / 10000 |
| 11 | | 06'00" (+00'36") | 1000 / 11000 |
| 12 | | 06'02" (+00'38") | 1000 / 12000 |
| 13 | | 11'30" (+06'06") | 29 / 12029 |
12月累積里程 : 71.09 km
TCX 2.0 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'24" | 00:10'49" |
| 3 | 05'24" | 00:16'13" |
| 4 | 05'25" | 00:21'38" |
| 5 | 05'29" | 00:27'07" |
| 6 | 05'37" | 00:32'44" |
| 7 | 05'51" | 00:38'35" |
| 8 | 05'58" | 00:44'33" |
| 9 | 05'55" | 00:50'28" |
| 10 | 05'57" | 00:56'25" |
| 11 | 06'00" | 01:02'25" |
| 12 | 06'03" | 01:08'28" |
| 12.0 | 11'40" | 01:08'49" |
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