8.1 km | 00:49:43 | 06:08/km日期: 2013-08-08 05:35 - 卡路里: 718 Cal - 溫度: 28°C - 濕度: 86%
Pace: 06'06" / 05'45" / 05'58" / 05'53" / 06'09" / 06'32" / 06'13" / 06'08" / 10'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'44") | 496 / 496 |
| 2 | | 05'44" (+00'02") | 511 / 1008 |
| 3 | | 05'42" | 496 / 1504 |
| 4 | | 05'46" (+00'04") | 504 / 2009 |
| 5 | | 05'57" (+00'15") | 504 / 2513 |
| 6 | | 05'58" (+00'16") | 491 / 3004 |
| 7 | | 05'49" (+00'07") | 508 / 3513 |
| 8 | | 05'58" (+00'16") | 505 / 4018 |
| 9 | | 06'08" (+00'26") | 507 / 4526 |
| 10 | | 06'15" (+00'33") | 501 / 5027 |
| 11 | | 06'11" (+00'29") | 504 / 5531 |
| 12 | | 06'50" (+01'08") | 499 / 6030 |
| 13 | | 06'16" (+00'34") | 505 / 6535 |
| 14 | | 06'07" (+00'25") | 500 / 7036 |
| 15 | | 06'06" (+00'24") | 504 / 7541 |
| 16 | | 06'10" (+00'28") | 507 / 8049 |
| 17 | | 06'37" (+00'55") | 103 / 8152 |
8月累積里程 :
101.39 km 
MIZUNO WAVE ENDEAVOR 2 累積 :
560.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'45" | 00:11'51" |
| 3 | 05'58" | 00:17'49" |
| 4 | 05'53" | 00:23'42" |
| 5 | 06'09" | 00:29'51" |
| 6 | 06'32" | 00:36'23" |
| 7 | 06'13" | 00:42'36" |
| 8 | 06'08" | 00:48'44" |
| 8.1 | 10'08" | 00:49'43" |
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