13.2 km | 01:19:15 | 06:01/km日期: 2023-11-29 06:05 - 卡路里: 769 Cal - 平均步頻: 179
Pace: 05'36" / 06'07" / 06'13" / 06'18" / 06'00" / 06'08" / 06'23" / 06'13" / 05'44" / 05'47" / 05'50" / 05'48" / 05'48" / 07'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'34" | 1003 / 1003 |
2 | | 06'02" (+00'28") | 995 / 1999 |
3 | | 06'13" (+00'39") | 998 / 2998 |
4 | | 06'18" (+00'44") | 1015 / 4013 |
5 | | 06'00" (+00'26") | 998 / 5012 |
6 | | 06'11" (+00'37") | 1005 / 6018 |
7 | | 06'19" (+00'45") | 1008 / 7026 |
8 | | 06'14" (+00'40") | 994 / 8021 |
9 | | 05'44" (+00'10") | 1009 / 9031 |
10 | | 05'45" (+00'11") | 1003 / 10034 |
11 | | 05'48" (+00'14") | 1004 / 11039 |
12 | | 05'49" (+00'15") | 1010 / 12049 |
13 | | 05'48" (+00'14") | 997 / 13047 |
14 | | 05'40" (+00'06") | 140 / 13188 |
11月累積里程 :
522.08 km 迪卡儂 G 累積 :
1611.4 kmAndroid - Sony XQ-DQ72 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 06'07" | 00:11'43" |
3 | 06'13" | 00:17'56" |
4 | 06'18" | 00:24'14" |
5 | 06'00" | 00:30'14" |
6 | 06'08" | 00:36'22" |
7 | 06'23" | 00:42'45" |
8 | 06'13" | 00:48'58" |
9 | 05'44" | 00:54'42" |
10 | 05'47" | 01:00'29" |
11 | 05'50" | 01:06'19" |
12 | 05'48" | 01:12'07" |
13 | 05'48" | 01:17'55" |
13.2 | 05'34" | 01:18'58" |