42.2 km | 04:31:13 | 06:25/km日期: 2023-11-26 06:15 - 總爬升: 700 m - 平均心率: 135 - 卡路里: 3081 Cal - 平均步頻: 176
Pace: 07'04" / 06'12" / 05'22" / 06'54" / 05'28" / 05'20" / 08'26" / 05'00" / 11'32" / 05'04" / 05'45" / 05'56" / 06'08" / 13'33" / 06'12" / 05'25" / 10'43" / 04'33" / 07'03" / 10'49" / 05'41" / 04'57" / 05'40" / 04'45" / 04'44" / 16'30" / 05'33" / 04'45" / 04'24" / 05'19" / 04'44" / 10'19" / 04'50" / 05'34" / 05'37" / 04'54" / 04'34" / 05'27" / 05'21" / 04'31" / 04'40" / 04'52" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'04" (+02'41") | 1000 / 1000 |
| 2 | | 06'11" (+01'48") | 1000 / 2000 |
| 3 | | 05'22" (+00'59") | 1000 / 3000 |
| 4 | | 06'52" (+02'29") | 1000 / 4000 |
| 5 | | 05'28" (+01'05") | 1000 / 5000 |
| 6 | | 05'19" (+00'56") | 1000 / 6000 |
| 7 | | 08'26" (+04'03") | 1000 / 7000 |
| 8 | | 05'00" (+00'37") | 1000 / 8000 |
| 9 | | 11'31" (+07'08") | 1000 / 9000 |
| 10 | | 05'04" (+00'41") | 1000 / 10000 |
| 11 | | 05'45" (+01'22") | 1000 / 11000 |
| 12 | | 05'55" (+01'32") | 1000 / 12000 |
| 13 | | 06'08" (+01'45") | 1000 / 13000 |
| 14 | | 13'32" (+09'09") | 1000 / 14000 |
| 15 | | 06'12" (+01'49") | 1000 / 15000 |
| 16 | | 05'24" (+01'01") | 1000 / 16000 |
| 17 | | 10'42" (+06'19") | 1000 / 17000 |
| 18 | | 04'33" (+00'10") | 1000 / 18000 |
| 19 | | 07'02" (+02'39") | 1000 / 19000 |
| 20 | | 10'49" (+06'26") | 1000 / 20000 |
| 21 | | 05'40" (+01'17") | 1000 / 21000 |
| 22 | | 04'56" (+00'33") | 1000 / 22000 |
| 23 | | 05'40" (+01'17") | 1000 / 23000 |
| 24 | | 04'45" (+00'22") | 1000 / 24000 |
| 25 | | 04'43" (+00'20") | 1000 / 25000 |
| 26 | | 16'30" (+12'07") | 1000 / 26000 |
| 27 | | 05'32" (+01'09") | 1000 / 27000 |
| 28 | | 04'44" (+00'21") | 1000 / 28000 |
| 29 | | 04'23" | 1000 / 29000 |
| 30 | | 05'19" (+00'56") | 1000 / 30000 |
| 31 | | 04'44" (+00'21") | 1000 / 31000 |
| 32 | | 10'19" (+05'56") | 1000 / 32000 |
| 33 | | 04'49" (+00'26") | 1000 / 33000 |
| 34 | | 05'34" (+01'11") | 1000 / 34000 |
| 35 | | 05'36" (+01'13") | 1000 / 35000 |
| 36 | | 04'54" (+00'31") | 1000 / 36000 |
| 37 | | 04'33" (+00'10") | 1000 / 37000 |
| 38 | | 05'27" (+01'04") | 1000 / 38000 |
| 39 | | 05'21" (+00'58") | 1000 / 39000 |
| 40 | | 04'30" (+00'07") | 1000 / 40000 |
| 41 | | 04'40" (+00'17") | 1000 / 41000 |
| 42 | | 04'51" (+00'28") | 1000 / 42000 |
| 43 | | 05'26" (+01'03") | 197 / 42197 |
雲林曾4＋
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