7.5 km | 00:39:11 | 05:13/km日期: 2016-05-08 07:43 - 卡路里: 433 Cal - 平均步頻: 184 - 溫度: 29°C - 濕度: 75%
Pace: 05'23" / 05'07" / 04'48" / 05'22" / 04'59" / 05'56" / 05'08" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'23" (+00'35") | 1000 / 1000 |
2 | | 05'06" (+00'18") | 1000 / 2000 |
3 | | 04'48" | 1000 / 3000 |
4 | | 05'22" (+00'34") | 1000 / 4000 |
5 | | 04'58" (+00'10") | 1000 / 5000 |
6 | | 05'55" (+01'07") | 1000 / 6000 |
7 | | 05'07" (+00'19") | 1000 / 7000 |
8 | | 04'58" (+00'10") | 493 / 7493 |
5月累積里程 : 208.69 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 05'07" | 00:10'30" |
3 | 04'48" | 00:15'18" |
4 | 05'22" | 00:20'40" |
5 | 04'59" | 00:25'39" |
6 | 05'56" | 00:31'35" |
7 | 05'08" | 00:36'43" |
7.5 | 04'57" | 00:39'10" |