19.4 km | 02:31:41 | 07:50/km日期: 2023-11-24 05:15 - 地點: 新店區 直潭 - 天氣: 陰天☁️ - 平均心率: 162 - 卡路里: 969 Cal - 平均步頻: 190
Pace: 08'34" / 07'15" / 07'22" / 08'29" / 07'28" / 07'18" / 07'21" / 07'21" / 08'41" / 07'48" / 07'10" / 07'15" / 07'36" / 08'26" / 07'42" / 07'21" / 07'41" / 07'59" / 09'21" / 10'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'33" (+01'23") | 1000 / 1000 |
| 2 | | 07'15" (+00'05") | 1000 / 2000 |
| 3 | | 07'22" (+00'12") | 1000 / 3000 |
| 4 | | 08'28" (+01'18") | 1000 / 4000 |
| 5 | | 07'28" (+00'18") | 1000 / 5000 |
| 6 | | 07'17" (+00'07") | 1000 / 6000 |
| 7 | | 07'20" (+00'10") | 1000 / 7000 |
| 8 | | 07'21" (+00'11") | 1000 / 8000 |
| 9 | | 08'40" (+01'30") | 1000 / 9000 |
| 10 | | 07'47" (+00'37") | 1000 / 10000 |
| 11 | | 07'10" | 1000 / 11000 |
| 12 | | 07'15" (+00'05") | 1000 / 12000 |
| 13 | | 07'35" (+00'25") | 1000 / 13000 |
| 14 | | 08'25" (+01'15") | 1000 / 14000 |
| 15 | | 07'42" (+00'32") | 1000 / 15000 |
| 16 | | 07'20" (+00'10") | 1000 / 16000 |
| 17 | | 07'41" (+00'31") | 1000 / 17000 |
| 18 | | 07'58" (+00'48") | 1000 / 18000 |
| 19 | | 09'21" (+02'11") | 1000 / 19000 |
| 20 | | 10'05" (+02'55") | 351 / 19351 |
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