13.4 km | 01:27:15 | 06:31/km日期: 2023-11-23 16:38 - 平均心率: 166 - 卡路里: 760 Cal - 溫度: 24°C - 濕度: 66.7
Pace: 06'53" / 06'29" / 06'11" / 06'21" / 06'41" / 06'21" / 06'18" / 06'19" / 06'29" / 06'29" / 06'38" / 06'41" / 07'00" / 06'42" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
11月累積里程 :
344.44 km 
ASICS走 虎走 累積 :
1348.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'29" | 00:13'22" |
| 3 | 06'11" | 00:19'33" |
| 4 | 06'21" | 00:25'54" |
| 5 | 06'41" | 00:32'35" |
| 6 | 06'21" | 00:38'56" |
| 7 | 06'18" | 00:45'14" |
| 8 | 06'19" | 00:51'33" |
| 9 | 06'29" | 00:58'02" |
| 10 | 06'29" | 01:04'31" |
| 11 | 06'38" | 01:11'09" |
| 12 | 06'41" | 01:17'50" |
| 13 | 07'00" | 01:24'50" |
| 13.4 | 06'45" | 01:27'15" |
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