42.8 km | 06:22:40 | 08:56/km日期: 2016-05-07 06:31 - 總爬升: 428 m - 平均心率: 132 - 卡路里: 4803 Cal - 溫度: 27°C - 濕度: 78%
Pace: 07'49" / 06'08" / 06'07" / 07'12" / 06'49" / 06'47" / 06'29" / 06'49" / 06'42" / 06'15" / 07'24" / 07'10" / 07'47" / 07'17" / 08'46" / 08'05" / 08'58" / 10'14" / 08'25" / 08'08" / 10'22" / 11'13" / 07'39" / 09'15" / 09'10" / 09'26" / 09'59" / 09'31" / 12'39" / 14'16" / 09'14" / 09'23" / 11'04" / 10'03" / 10'29" / 11'40" / 09'35" / 09'39" / 09'39" / 09'38" / 10'34" / 09'54" / 08'05" / 01'08" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 93~113 | 65~79% |
| 2:M馬拉松配速區 | 113~128 | 79~89% |
| 3:T乳酸耐力區 | 128~132 | 89~92% |
| 4:A無氧耐力區 | 132~140 | 92~97.5% |
| 5:I最大耗氧區 | 140~144 | 97.5~100% |
| 最大心率為144 點此去設定最大心率 |
5月累積里程 :
146.53 km 
mizuno j1gc150410 尺寸27.5 累積 :
498.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'49" | 00:07'49" |
| 2 | 06'08" | 00:13'57" |
| 3 | 06'07" | 00:20'04" |
| 4 | 07'12" | 00:27'16" |
| 5 | 06'49" | 00:34'05" |
| 6 | 06'47" | 00:40'52" |
| 7 | 06'29" | 00:47'21" |
| 8 | 06'49" | 00:54'10" |
| 9 | 06'42" | 01:00'52" |
| 10 | 06'15" | 01:07'07" |
| 11 | 07'24" | 01:14'31" |
| 12 | 07'10" | 01:21'41" |
| 13 | 07'47" | 01:29'28" |
| 14 | 07'17" | 01:36'45" |
| 15 | 08'46" | 01:45'31" |
| 16 | 08'05" | 01:53'36" |
| 17 | 08'58" | 02:02'34" |
| 18 | 10'14" | 02:12'48" |
| 19 | 08'25" | 02:21'13" |
| 20 | 08'08" | 02:29'21" |
| 21 | 10'22" | 02:39'43" |
| 22 | 11'13" | 02:50'56" |
| 23 | 07'39" | 02:58'35" |
| 24 | 09'15" | 03:07'50" |
| 25 | 09'10" | 03:17'00" |
| 26 | 09'26" | 03:26'26" |
| 27 | 09'59" | 03:36'25" |
| 28 | 09'31" | 03:45'56" |
| 29 | 12'39" | 03:58'35" |
| 30 | 14'16" | 04:12'51" |
| 31 | 09'14" | 04:22'05" |
| 32 | 09'23" | 04:31'28" |
| 33 | 11'04" | 04:42'32" |
| 34 | 10'03" | 04:52'35" |
| 35 | 10'29" | 05:03'04" |
| 36 | 11'40" | 05:14'44" |
| 37 | 09'35" | 05:24'19" |
| 38 | 09'39" | 05:33'58" |
| 39 | 09'39" | 05:43'37" |
| 40 | 09'38" | 05:53'15" |
| 41 | 10'34" | 06:03'49" |
| 42 | 09'54" | 06:13'43" |
| 43 | 08'05" | 06:21'48" |
| 42.8 | -3'-39" | 06:22'40" |
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