21.4 km | 01:58:24 | 05:31/km日期: 2023-11-23 04:57 - 卡路里: 1252 Cal - 平均步頻: 181
Pace: 06'48" / 06'20" / 05'57" / 05'49" / 05'47" / 05'40" / 05'48" / 05'35" / 05'26" / 05'33" / 05'23" / 05'20" / 05'15" / 05'15" / 05'21" / 05'14" / 05'16" / 05'03" / 05'04" / 04'57" / 04'52" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+01'57") | 1001 / 1001 |
| 2 | | 06'16" (+01'26") | 993 / 1995 |
| 3 | | 06'01" (+01'11") | 1005 / 3000 |
| 4 | | 05'48" (+00'58") | 1002 / 4002 |
| 5 | | 05'45" (+00'55") | 1003 / 5006 |
| 6 | | 05'40" (+00'50") | 1014 / 6020 |
| 7 | | 05'47" (+00'57") | 997 / 7018 |
| 8 | | 05'33" (+00'43") | 1003 / 8022 |
| 9 | | 05'26" (+00'36") | 1002 / 9025 |
| 10 | | 05'33" (+00'43") | 1010 / 10035 |
| 11 | | 05'19" (+00'29") | 994 / 11029 |
| 12 | | 05'20" (+00'30") | 1014 / 12044 |
| 13 | | 05'15" (+00'25") | 997 / 13042 |
| 14 | | 05'15" (+00'25") | 997 / 14040 |
| 15 | | 05'19" (+00'29") | 1005 / 15045 |
| 16 | | 05'18" (+00'28") | 1003 / 16048 |
| 17 | | 05'11" (+00'21") | 1013 / 17062 |
| 18 | | 05'06" (+00'16") | 1003 / 18066 |
| 19 | | 04'59" (+00'09") | 997 / 19063 |
| 20 | | 05'00" (+00'10") | 1006 / 20069 |
| 21 | | 04'50" | 999 / 21069 |
| 22 | | 04'42" | 396 / 21465 |
11月累積里程 :
522.08 km 
迪卡儂 H 累積 :
1097.5 kmAndroid - Sony XQ-DQ72 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'20" | 00:13'08" |
| 3 | 05'57" | 00:19'05" |
| 4 | 05'49" | 00:24'54" |
| 5 | 05'47" | 00:30'41" |
| 6 | 05'40" | 00:36'21" |
| 7 | 05'48" | 00:42'09" |
| 8 | 05'35" | 00:47'44" |
| 9 | 05'26" | 00:53'10" |
| 10 | 05'33" | 00:58'43" |
| 11 | 05'23" | 01:04'06" |
| 12 | 05'20" | 01:09'26" |
| 13 | 05'15" | 01:14'41" |
| 14 | 05'15" | 01:19'56" |
| 15 | 05'21" | 01:25'17" |
| 16 | 05'14" | 01:30'31" |
| 17 | 05'16" | 01:35'47" |
| 18 | 05'03" | 01:40'50" |
| 19 | 05'04" | 01:45'54" |
| 20 | 04'57" | 01:50'51" |
| 21 | 04'52" | 01:55'43" |
| 21.5 | 04'39" | 01:57'53" |
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