13.5 km | 01:18:59 | 05:51/km日期: 2023-11-22 05:04 - 卡路里: 790 Cal - 平均步頻: 180
Pace: 07'18" / 06'49" / 06'17" / 06'12" / 05'59" / 05'45" / 05'42" / 05'29" / 06'00" / 05'47" / 05'25" / 04'59" / 04'38" / 04'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'16" (+02'39") | 989 / 989 |
2 | | 06'48" (+02'11") | 1001 / 1990 |
3 | | 06'16" (+01'39") | 1016 / 3007 |
4 | | 06'13" (+01'36") | 996 / 4003 |
5 | | 05'56" (+01'19") | 1006 / 5009 |
6 | | 05'44" (+01'07") | 1000 / 6010 |
7 | | 05'41" (+01'04") | 1002 / 7012 |
8 | | 05'30" (+00'53") | 1009 / 8022 |
9 | | 06'02" (+01'25") | 1006 / 9029 |
10 | | 05'43" (+01'06") | 996 / 10026 |
11 | | 05'24" (+00'47") | 1002 / 11028 |
12 | | 05'01" (+00'24") | 1006 / 12035 |
13 | | 04'37" | 1013 / 13048 |
14 | | 04'21" | 489 / 13538 |
11月累積里程 :
522.08 km 迪卡儂 G 累積 :
1611.4 kmAndroid - Sony XQ-DQ72 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'18" | 00:07'18" |
2 | 06'49" | 00:14'07" |
3 | 06'17" | 00:20'24" |
4 | 06'12" | 00:26'36" |
5 | 05'59" | 00:32'35" |
6 | 05'45" | 00:38'20" |
7 | 05'42" | 00:44'02" |
8 | 05'29" | 00:49'31" |
9 | 06'00" | 00:55'31" |
10 | 05'47" | 01:01'18" |
11 | 05'25" | 01:06'43" |
12 | 04'59" | 01:11'42" |
13 | 04'38" | 01:16'20" |
13.5 | 04'22" | 01:18'41" |