13.5 km | 01:28:57 | 06:35/km日期: 2016-04-28 18:55 - 總爬升: 126 m - 卡路里: 686 Cal - 總步數: 15828 - 平均步頻: 177 - 平均步幅: 81 cm - 溫度: 20°C - 濕度: 81%
Pace: 05'21" / 05'36" / 05'29" / 05'53" / 06'22" / 06'09" / 08'03" / 07'28" / 07'43" / 08'00" / 07'30" / 07'43" / 15'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'29" (+00'02") | 1003 / 1003 | 170 / 106 |
| 2 | | 05'34" (+00'07") | 1003 / 2007 | 184 / 97 |
| 3 | | 05'27" | 1003 / 3011 | 180 / 101 |
| 4 | | 05'52" (+00'25") | 1005 / 4016 | 182 / 92 |
| 5 | | 06'21" (+00'54") | 1005 / 5022 | 182 / 85 |
| 6 | | 06'08" (+00'41") | 1005 / 6028 | 183 / 88 |
| 7 | | 08'01" (+02'34") | 1006 / 7034 | 156 / 79 |
| 8 | | 07'28" (+02'01") | 1008 / 8042 | 181 / 73 |
| 9 | | 07'37" (+02'10") | 1004 / 9046 | 174 / 75 |
| 10 | | 07'58" (+02'31") | 1003 / 10049 | 180 / 69 |
| 11 | | 07'32" (+02'05") | 1008 / 11057 | 179 / 74 |
| 12 | | 07'41" (+02'14") | 1003 / 12061 | 181 / 71 |
| 13 | | 07'49" (+02'22") | 932 / 12994 | 178 / 71 |
4月累積里程 :
197.65 km 
英雄牌 25 累積 :
1174.2 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'36" | 00:10'57" |
| 3 | 05'29" | 00:16'26" |
| 4 | 05'53" | 00:22'19" |
| 5 | 06'22" | 00:28'41" |
| 6 | 06'09" | 00:34'50" |
| 7 | 08'03" | 00:42'53" |
| 8 | 07'28" | 00:50'21" |
| 9 | 07'43" | 00:58'04" |
| 10 | 08'00" | 01:06'04" |
| 11 | 07'30" | 01:13'34" |
| 12 | 07'43" | 01:21'17" |
| 12.9 | 08'13" | 01:28'57" |
留言 
展開計圈分析
