5.0 km | 00:23:04 | 04:36/km日期: 2023-11-14 18:08 - 卡路里: 248 Cal - 平均步頻: 168 - 溫度: 24°C - 濕度: 67%
Pace: 05'12" / 05'10" / 05'26" / 05'15" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'40" (+00'07") | 388 / 388 |
| 2 | | 04'47" (+00'14") | 382 / 771 |
| 3 | | 04'54" (+00'21") | 372 / 1143 |
| 4 | | 04'53" (+00'20") | 378 / 1521 |
| 5 | | 04'53" (+00'20") | 372 / 1894 |
| 6 | | 04'51" (+00'18") | 379 / 2274 |
| 7 | | 04'53" (+00'20") | 380 / 2655 |
| 8 | | 04'48" (+00'15") | 393 / 3048 |
| 9 | | 05'01" (+00'28") | 371 / 3419 |
| 10 | | 04'49" (+00'16") | 384 / 3804 |
| 11 | | 04'47" (+00'14") | 386 / 4190 |
| 12 | | 04'33" | 402 / 4593 |
| 13 | | 04'29" | 204 / 4797 |
11月累積里程 : 118.60 km
TCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 05'10" | 00:10'22" |
| 3 | 05'26" | 00:15'48" |
| 4 | 05'15" | 00:21'03" |
| 4.8 | 04'54" | 00:24'58" |
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