32.0 km | 04:14:49 | 07:57/km日期: 2023-11-12 14:11 - 卡路里: 1613 Cal
Pace: 06'40" / 05'45" / 06'24" / 06'08" / 06'26" / 06'10" / 06'16" / 06'28" / 06'44" / 06'49" / 07'22" / 06'18" / 07'40" / 07'21" / 08'29" / 07'03" / 08'25" / 09'13" / 07'12" / 07'58" / 09'05" / 09'35" / 07'26" / 11'16" / 10'48" / 08'51" / 08'42" / 09'28" / 09'11" / 09'58" / 10'11" / 09'23" / 03'42" /
11月累積里程 : 130.39 km
iPhone 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 05'45" | 00:12'25" |
| 3 | 06'24" | 00:18'49" |
| 4 | 06'08" | 00:24'57" |
| 5 | 06'26" | 00:31'23" |
| 6 | 06'10" | 00:37'33" |
| 7 | 06'16" | 00:43'49" |
| 8 | 06'28" | 00:50'17" |
| 9 | 06'44" | 00:57'01" |
| 10 | 06'49" | 01:03'50" |
| 11 | 07'22" | 01:11'12" |
| 12 | 06'18" | 01:17'30" |
| 13 | 07'40" | 01:25'10" |
| 14 | 07'21" | 01:32'31" |
| 15 | 08'29" | 01:41'00" |
| 16 | 07'03" | 01:48'03" |
| 17 | 08'25" | 01:56'28" |
| 18 | 09'13" | 02:05'41" |
| 19 | 07'12" | 02:12'53" |
| 20 | 07'58" | 02:20'51" |
| 21 | 09'05" | 02:29'56" |
| 22 | 09'35" | 02:39'31" |
| 23 | 07'26" | 02:46'57" |
| 24 | 11'16" | 02:58'13" |
| 25 | 10'48" | 03:09'01" |
| 26 | 08'51" | 03:17'52" |
| 27 | 08'42" | 03:26'34" |
| 28 | 09'28" | 03:36'02" |
| 29 | 09'11" | 03:45'13" |
| 30 | 09'58" | 03:55'11" |
| 31 | 10'11" | 04:05'22" |
| 32 | 09'23" | 04:14'45" |
| 32.0 | 02'33" | 04:14'47" |
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