12.0 km | 01:18:46 | 06:33/km日期: 2023-11-18 08:29 - 卡路里: 757 Cal - 平均步頻: 179
Pace: 06'43" / 06'42" / 06'39" / 06'44" / 06'33" / 06'28" / 06'30" / 06'34" / 06'10" / 06'25" / 06'19" / 06'23" / 19'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+00'30") | 992 / 992 |
| 2 | | 06'40" (+00'30") | 1003 / 1995 |
| 3 | | 06'41" (+00'31") | 996 / 2992 |
| 4 | | 06'43" (+00'33") | 1013 / 4005 |
| 5 | | 06'29" (+00'19") | 989 / 4994 |
| 6 | | 06'27" (+00'17") | 1004 / 5999 |
| 7 | | 06'31" (+00'21") | 1010 / 7010 |
| 8 | | 06'35" (+00'25") | 1012 / 8022 |
| 9 | | 06'10" | 1014 / 9037 |
| 10 | | 06'22" (+00'12") | 1022 / 10060 |
| 11 | | 06'23" (+00'13") | 1004 / 11064 |
| 12 | | 06'19" (+00'09") | 991 / 12056 |
11月累積里程 : 140.46 km
Android - samsung SM-A217F 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'42" | 00:13'25" |
| 3 | 06'39" | 00:20'04" |
| 4 | 06'44" | 00:26'48" |
| 5 | 06'33" | 00:33'21" |
| 6 | 06'28" | 00:39'49" |
| 7 | 06'30" | 00:46'19" |
| 8 | 06'34" | 00:52'53" |
| 9 | 06'10" | 00:59'03" |
| 10 | 06'25" | 01:05'28" |
| 11 | 06'19" | 01:11'47" |
| 12 | 06'23" | 01:18'10" |
| 12.1 | 05'18" | 01:18'33" |
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