8.0 km | 00:41:23 | 05:11/km日期: 2016-05-02 20:35 - 平均心率: 152 - 卡路里: 438 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 70%
Pace: 05'21" / 05'30" / 05'13" / 05'17" / 05'04" / 05'18" / 05'03" / 04'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'19") | 1000 / 1000 |
| 2 | | 05'29" (+00'27") | 1000 / 2000 |
| 3 | | 05'13" (+00'11") | 1000 / 3000 |
| 4 | | 05'17" (+00'15") | 1000 / 4000 |
| 5 | | 05'03" (+00'01") | 1000 / 5000 |
| 6 | | 05'17" (+00'15") | 1000 / 6000 |
| 7 | | 05'02" | 1000 / 7000 |
| 8 | | 04'42" | 982 / 7982 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
5月累積里程 : 70.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'30" | 00:10'51" |
| 3 | 05'13" | 00:16'04" |
| 4 | 05'17" | 00:21'21" |
| 5 | 05'04" | 00:26'25" |
| 6 | 05'18" | 00:31'43" |
| 7 | 05'03" | 00:36'46" |
| 8.0 | 04'43" | 00:41'25" |
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