6.5 km | 00:45:10 | 06:55/km日期: 2016-05-01 17:59 - 卡路里: 381 Cal - 總步數: 7124 - 平均步頻: 157 - 平均步幅: 91 cm - 溫度: 25°C - 濕度: 81%
Pace: 06'26" / 06'08" / 07'19" / 06'27" / 06'50" / 07'43" / 08'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'11" (+01'18") | 139 / 139 | 166 / 83 |
| 2 | | 07'00" (+01'07") | 142 / 281 | 164 / 86 |
| 3 | | 06'22" (+00'29") | 156 / 438 | 164 / 95 |
| 4 | | 06'04" (+00'11") | 164 / 603 | 166 / 99 |
| 5 | | 05'53" | 169 / 772 | 166 / 102 |
| 6 | | 06'20" (+00'27") | 157 / 930 | 170 / 92 |
| 7 | | 06'49" (+00'56") | 146 / 1077 | 164 / 89 |
| 8 | | 06'14" (+00'21") | 160 / 1237 | 170 / 94 |
| 9 | | 06'21" (+00'28") | 157 / 1394 | 168 / 93 |
| 10 | | 06'36" (+00'43") | 151 / 1546 | 168 / 90 |
| 11 | | 06'23" (+00'30") | 156 / 1702 | 172 / 91 |
| 12 | | 06'41" (+00'48") | 149 / 1852 | 166 / 89 |
| 13 | | 06'32" (+00'39") | 152 / 2004 | 166 / 91 |
| 14 | | 12'40" (+06'47") | 78 / 2083 | 46 / 171 |
| 15 | | 08'05" (+02'12") | 123 / 2207 | 160 / 77 |
| 16 | | 06'55" (+01'02") | 144 / 2351 | 170 / 84 |
| 17 | | 06'40" (+00'47") | 150 / 2501 | 168 / 89 |
| 18 | | 06'51" (+00'58") | 145 / 2647 | 170 / 85 |
| 19 | | 06'09" (+00'16") | 162 / 2809 | 172 / 94 |
| 20 | | 06'47" (+00'54") | 147 / 2956 | 170 / 86 |
| 21 | | 06'48" (+00'55") | 146 / 3103 | 168 / 87 |
| 22 | | 06'41" (+00'48") | 149 / 3253 | 172 / 86 |
| 23 | | 06'50" (+00'57") | 146 / 3399 | 168 / 87 |
| 24 | | 06'43" (+00'50") | 148 / 3548 | 166 / 89 |
| 25 | | 06'38" (+00'45") | 150 / 3698 | 170 / 88 |
| 26 | | 06'18" (+00'25") | 158 / 3857 | 166 / 95 |
| 27 | | 06'48" (+00'55") | 147 / 4004 | 168 / 87 |
| 28 | | 06'50" (+00'57") | 146 / 4150 | 170 / 86 |
| 29 | | 06'37" (+00'44") | 151 / 4301 | 170 / 88 |
| 30 | | 07'04" (+01'11") | 141 / 4442 | 162 / 87 |
| 31 | | 06'09" (+00'16") | 162 / 4605 | 172 / 94 |
| 32 | | 08'31" (+02'38") | 117 / 4722 | 128 / 91 |
| 33 | | 07'11" (+01'18") | 139 / 4861 | 176 / 79 |
| 34 | | 06'56" (+01'03") | 144 / 5005 | 166 / 86 |
| 35 | | 06'50" (+00'57") | 146 / 5151 | 172 / 84 |
| 36 | | 07'55" (+02'02") | 126 / 5277 | 138 / 91 |
| 37 | | 12'46" (+06'53") | 78 / 5356 | 0 / 0 |
| 38 | | 12'36" (+06'43") | 79 / 5435 | 44 / 180 |
| 39 | | 07'01" (+01'08") | 142 / 5577 | 168 / 84 |
| 40 | | 06'42" (+00'49") | 149 / 5726 | 174 / 85 |
| 41 | | 06'34" (+00'41") | 152 / 5878 | 172 / 88 |
| 42 | | 06'15" (+00'22") | 159 / 6038 | 176 / 90 |
| 43 | | 06'42" (+00'49") | 148 / 6187 | 168 / 88 |
| 44 | | 06'29" (+00'36") | 153 / 6341 | 170 / 90 |
| 45 | | 06'48" (+00'55") | 147 / 6488 | 166 / 88 |
| 46 | | 05'49" | 28 / 6516 | 168 / 102 |
5月累積里程 : 329.65 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'08" | 00:12'34" |
| 3 | 07'19" | 00:19'53" |
| 4 | 06'27" | 00:26'20" |
| 5 | 06'50" | 00:33'10" |
| 6 | 07'43" | 00:40'53" |
| 6.5 | 08'14" | 00:45'10" |
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