17.0 km | 01:47:09 | 06:17/km日期: 2016-05-01 17:09 - 平均心率: 143 - 卡路里: 1047 Cal - 平均步頻: 168 - 溫度: 30°C - 濕度: 61%
Pace: 06'13" / 10'19" / 05'53" / 05'37" / 05'53" / 05'38" / 06'01" / 05'55" / 05'30" / 06'03" / 05'43" / 05'39" / 07'48" / 05'48" / 06'54" / 08'22" / 590'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+02'03") | 895 / 895 |
| 2 | | 11'50" (+08'19") | 844 / 1740 |
| 3 | | 05'47" (+02'16") | 12936 / 14676 |
| 4 | | 12'35" (+09'04") | 119 / 14795 |
| 5 | | 03'40" (+00'09") | 45 / 14841 |
| 6 | | 10'07" (+06'36") | 98 / 14939 |
| 7 | | 03'38" (+00'07") | 45 / 14985 |
| 8 | | 15'49" (+12'18") | 63 / 15048 |
| 9 | | 03'44" (+00'13") | 44 / 15093 |
| 10 | | 16'38" (+13'07") | 60 / 15153 |
| 11 | | 03'53" (+00'22") | 42 / 15196 |
| 12 | | 17'04" (+13'33") | 58 / 15255 |
| 13 | | 03'31" | 47 / 15302 |
| 14 | | 13'40" (+10'09") | 73 / 15375 |
| 15 | | 06'25" (+02'54") | 778 / 16153 |
| 16 | | 05'38" (+02'07") | 856 / 17010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
5月累積里程 : 261.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 10'19" | 00:16'32" |
| 3 | 05'53" | 00:22'25" |
| 4 | 05'37" | 00:28'02" |
| 5 | 05'53" | 00:33'55" |
| 6 | 05'38" | 00:39'33" |
| 7 | 06'01" | 00:45'34" |
| 8 | 05'55" | 00:51'29" |
| 9 | 05'30" | 00:56'59" |
| 10 | 06'03" | 01:03'02" |
| 11 | 05'43" | 01:08'45" |
| 12 | 05'39" | 01:14'24" |
| 13 | 07'48" | 01:22'12" |
| 14 | 05'48" | 01:28'00" |
| 15 | 06'54" | 01:34'54" |
| 16 | 08'22" | 01:43'16" |
| 17.0 | 05'50" | 01:49'10" |
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