6.0 km | 00:32:51 | 05:27/km日期: 2023-11-14 17:14 - 卡路里: 466 Cal - 平均步頻: 192 - 溫度: 20°C - 濕度: 83%
Pace: 04'33" / 06'08" / 05'22" / 05'19" / 05'27" / 04'55" / 04'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'04" (+01'09") | 1000 / 1000 |
2 | | 05'37" (+00'42") | 1000 / 2000 |
3 | | 05'22" (+00'27") | 1000 / 3000 |
4 | | 05'19" (+00'24") | 1000 / 4000 |
5 | | 05'26" (+00'31") | 1000 / 5000 |
6 | | 04'55" | 1000 / 6000 |
7 | | 04'10" | 23 / 6023 |
11月累積里程 : 252.05 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'33" | 00:04'33" |
2 | 06'08" | 00:10'41" |
3 | 05'22" | 00:16'03" |
4 | 05'19" | 00:21'22" |
5 | 05'27" | 00:26'49" |
6 | 04'55" | 00:31'44" |
6.0 | 04'19" | 00:31'50" |